Zoey Severson , LPCC

Zoey Severson is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with 4 years of professional experience. She focuses on supporting people who are coping with trauma and abuse, grief and loss, stress and anxiety, and challenges with motivation, self-esteem, and confidence. Zoey also works with clients navigating life changes and with concerns related to intimacy, anger, depression, and a range of additional issues such as blended family dynamics, caregiver stress, body image, chronic health challenges, and cultural or discrimination-related concerns.

In her work she emphasizes a collaborative, evidence-based approach that blends practical coping strategies with attentive listening. Zoey aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored. She recognizes the courage it takes to pursue a more fulfilling life and partners with clients to identify goals, build skills, and take steps toward meaningful change. Her Minnesota licensure is listed as MN LPCC 3387, and the LPCC credential indicates Licensed Professional Clinical Counselor.

Evidence-Based Therapeutic Approaches for Remote Care

Zoey uses trauma-focused techniques that help people process difficult experiences and manage the emotional and behavioral reactions that can follow trauma or abuse. These approaches aim to help clients make sense of their experiences and reduce the ways those events interfere with daily life.

She also employs grief-informed methods that support individuals working through loss and the complex emotions that accompany it. In addition, Zoey teaches practical coping skills and emotion regulation strategies to address stress, anxiety, low self-esteem, and life transitions, focusing on tools clients can use between sessions.

Finding the right approach is part of the therapeutic process, and Zoey takes a collaborative stance. She works with each person to choose methods that fit their needs, goals, and preferences, adjusting techniques as progress is made.

Online therapy with Zoey includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into a busy life while working with licensed professionals and therapists who tailor the work to individual circumstances.