LMHC, LPC
Zhanna Cohen , LMHC, LPC
Therapist in Connecticut
Online therapy - get matched and start messaging.
About Zhanna
Her practice addresses life transitions, career concerns, relationship difficulties, gender dysphoria, adoption and foster care issues, family of origin dynamics, depression, self-esteem struggles, women's concerns, and attachment matters. She approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to match the client’s unique situation and goals.
Z hanna frames therapy as a collaborative process that honors the courage it takes to seek change. She aims to empower people as they pursue greater fulfillment and resilience, offering steady support while working toward practical and meaningful progress.
Therapeutic Approaches and Online Care with Zhanna Cohen
Zhanna commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy focuses on building a trusting, empathetic relationship so clients can explore their values and make choices that fit their lives; it is useful for life transitions, self-esteem, and relationship concerns. CBT examines the links between thoughts, feelings, and behaviors and offers practical strategies to reduce symptoms of depression, anxiety, and mood-related problems. DBT teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can help with impulsivity, anger, and relationship conflicts.
Finding the right therapeutic approach is part of the process, and Zhanna works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. She adapts methods over time so the work remains relevant and effective for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain regular sessions around work, family, and other commitments while still receiving care from licensed professionals. The varied formats also allow therapists and clients to choose the communication style that best supports progress.
Frequently asked questions
How much experience does Zhanna Cohen have?
Zhanna Cohen has 12 years of experience.
Is Zhanna Cohen a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details are FL LMHC MH11845 and CT LPC 8736.
In which languages does Zhanna Cohen provide therapy?
She provides therapy in English and Russian.
Where is Zhanna Cohen located?
She is located in Connecticut.
How can I work with Zhanna Cohen as my therapist?
You can work with Zhanna Cohen through video calls, phone sessions, live chat, or text-based messaging.
Does Zhanna Cohen work with international clients?
Yes, Zhanna Cohen works with international clients.
How much does therapy with Zhanna Cohen cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida, Connecticut
Languages
English, Russian
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