PACFA

Zhamilya Stamkulova , PACFA

Therapist in Australia

Online therapy - get matched and start messaging.

About Zhamilya

Zhamilya Stamkulova is a credentialed therapist based in Australia with six years of professional experience. She approaches concerns like anxiety, depression, and relationship difficulties as meaningful signals rather than problems to be simply fixed, viewing them as ways the mind and body try to manage lifes challenges. In therapy she works collaboratively to identify new, healthier ways to cope and respond, while also attending to the deeper roots that often sustain long-term patterns of distress. This combination aims to produce changes that are practical in the short term and transformative over time.

Zhamilya holds PACFA, a professional credential for counsellors and therapists in Australia, and integrates evidence-informed methods to tailor support to each persons needs. Her practice emphasizes understanding interpersonal patterns, building emotional awareness, and developing skills that support improved relationships, self-esteem, and life direction. Clients can expect a thoughtful, compassionate approach that balances practical strategies with attention to underlying attachment and meaning-making processes.

How ACT and attachment work translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then focus on actions that align with their values - it is useful for anxiety, low mood, and life transitions. Attachment-Based Therapy explores relational patterns that developed early in life and how they affect current relationships, helping with issues like trust, abandonment, and communication problems. Client-Centered Therapy centers the clients own experience, offering empathic listening and support that helps people gain clarity and self-directed growth.

Choosing the right approach is part of the therapeutic journey, and Zhamilya works collaboratively with clients to identify which methods fit their needs, goals, and preferences. Together they adapt techniques and priorities as therapy progresses to find the most helpful path forward.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, family, or other commitments. These formats support consistent access to care, enable continuity during life changes, and allow therapists and clients to focus on progress in ways that suit the clients lifestyle and communication preferences.

Frequently asked questions

How much experience does Zhamilya Stamkulova have?

Zhamilya Stamkulova has six years of professional experience.

Is Zhamilya Stamkulova a licensed therapist?

Yes. She holds the PACFA credential.

In which languages does Zhamilya Stamkulova provide therapy?

She provides therapy in English.

Where is Zhamilya Stamkulova located?

She is located in Australia.

How can I work with Zhamilya Stamkulova as my therapist?

You can work with Zhamilya Stamkulova through video calls, phone sessions, live chat, or text-based messaging.

Does Zhamilya Stamkulova work with international clients?

Zhamilya Stamkulova does not currently work with international clients.

How much does therapy with Zhamilya Stamkulova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

LGBTFamily conflictsGriefDepressionCoaching

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCancerCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English

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