WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Zehra Dos Santos

LCSW

Zehra Dos Santos , LCSW

Therapist in California

Start with Zehra

Online therapy - get matched and start messaging.

About Zehra

Zehra Dos Santos is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of professional experience. She supports adults navigating stress, anxiety, low self-esteem, depression, and the disruption that life transitions can bring. Her work also addresses specific concerns such as abandonment, aging and geriatric issues, communication and control challenges, forgiveness, immigration-related stress, questions of life purpose, and women's issues.

Zehra views each person as the expert of their own story and builds on the strengths clients already possess. She blends evidence-informed approaches to help clients increase motivation, boost confidence, and develop practical coping strategies for everyday challenges. Zehra emphasizes compassionate collaboration - guiding people through change while honoring their values and goals.

Taking the first step toward a more fulfilling and balanced life requires courage, and Zehra aims to provide steady support throughout that process. She offers therapy in English and works with clients both in California and internationally, drawing on her training to tailor care to individual needs.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, and navigating life changes. Client-Centered Therapy focuses on empathy, active listening, and supporting a client-led pace so individuals feel heard and can build confidence and self-esteem. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought patterns and teaches practical strategies to change thinking and behavior, often supporting work on anxiety and depression.

Zehra approaches treatment collaboratively, recognizing that finding the right therapeutic style is part of the process. She works with clients to explore which techniques match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into a busy life, connect from different locations, and maintain continuity of care when schedules or circumstances change. Licensed professionals can adapt these formats to provide focused, practical support tailored to each person.

Frequently asked questions

How much experience does Zehra Dos Santos have?

Zehra Dos Santos has 3 years of professional experience.

Is Zehra Dos Santos a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 116426.

In which languages does Zehra Dos Santos provide therapy?

She provides therapy in English.

Where is Zehra Dos Santos located?

Zehra is located in California.

How can I work with Zehra Dos Santos as my therapist?

You can work with Zehra Dos Santos through video calls, phone sessions, live chat, or text-based messaging.

Does Zehra Dos Santos work with international clients?

Yes. Zehra Dos Santos works with international clients.

How much does therapy with Zehra Dos Santos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesCommunication problemsControl issuesForgivenessImmigration issuesLife purposeWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Licensed

California

Languages

English

Ready to work with Zehra?

Begin with a short quiz to get matched and start messaging.

Start with Zehra →