Zamarys Webster , LCSW

Zamarys Webster is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting people through complex life challenges. She works extensively with individuals recovering from substance use, people processing traumatic experiences, and those navigating reintegration after incarceration. She also provides guidance to people and families facing life-limiting illnesses and the grief that can follow, and has supported clients coping with anxiety, depression, childhood trauma, family discord, and relationship difficulties between couples.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She describes her approach with the motto "a heart with ears," emphasizing attentive listening and emotional presence. Zamarys tailors her methods to each person, recognizing that people process feelings and solve problems in different ways. She draws on a range of evidence-informed frameworks, including cognitive-behavioral and existential methods, client-centered techniques, solution-focused strategies, and a strengths-based perspective to create individualized care.

Zamarys aims to be a steady, supportive presence for those feeling overwhelmed, and she frames therapy as a collaborative journey. She honors the courage it takes to seek help and works alongside clients to identify goals, build coping skills, and foster resilience.

Therapeutic Approaches and Online Care

Zamarys commonly uses client-centered therapy, which focuses on empathetic listening and creating a supportive space where people can explore their values and strengths; this approach is helpful for improving self-esteem, navigating life transitions, and repairing relationships. She also applies cognitive behavioral therapy (CBT), a practical method that examines the links between thoughts, feelings, and behaviors to reduce symptoms of anxiety, depression, and stress and to change unhelpful patterns. In addition, she incorporates techniques from dialectical behavior therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for those who struggle with intense emotions or relationship conflicts.

Finding the right approach is part of the therapeutic process, and Zamarys collaborates with each person to determine which methods best match their needs, goals, and preferences. She adjusts strategies over time so therapy remains practical and relevant.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexible ways to engage in care. These options help people fit therapy into busy schedules, maintain continuity during life changes, and access support from a licensed professional from a convenient location.