BACP

Yvette White , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Yvette

Yvette White is a BACP-credentialed counsellor and psychotherapist with 13 years of clinical experience supporting people through anxiety, depression, relationship difficulties, grief, trauma, and life changes. She combines practical therapeutic approaches with mindfulness techniques to help clients manage overthinking, stress, panic, and pain, and to build confidence and self-esteem.

Her work spans individual therapy, couples counselling, and coaching, and she also offers solution-focused support around sexual and intimacy concerns. Yvette attends to a wide range of presenting issues including generalized anxiety, panic disorder, PTSD, bereavement, divorce and separation, caregiving stress, chronic illness and pain, and common relationship struggles such as communication problems, commitment issues, and blended family challenges.

Yvette integrates evidence-informed methods to tailor support to each person, drawing on approaches suited to emotional processing, attachment patterns, and practical coping skills. As a member of the British Association for Counselling and Psychotherapy (BACP), she follows professional practice standards associated with that organization. Her aim is to create a respectful, compassionate space where people can explore difficult experiences, develop clearer goals, and work toward meaningful change.

Therapeutic approaches and online support

Yvette works with a blend of approaches tailored to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being controlled by them, while supporting action toward personal values - it is often useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns in close relationships that shape emotional responses and can be especially helpful for couples work, intimacy concerns, and issues related to abandonment or attachment wounds. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behaviour patterns, which can assist with panic, stress, sleep problems, and managing symptoms of trauma.

Finding the right approach is part of the work itself. Yvette collaborates with each person to explore their goals, preferences, and life context, adjusting methods as progress unfolds so clients find what fits best for them.

Online therapy offers flexibility in how and when people meet with a therapist. Video calls and phone sessions provide real-time conversation similar to in-person meetings, while live chat and text messaging can suit those who need brief check-ins or prefer written reflection. These options make it easier to fit therapy into busy schedules and to access licensed professionals from different locations, supporting continuity of care and practical access to support.

Frequently asked questions

How much experience does Yvette White have?

Yvette White has 13 years of professional experience working with a wide range of mental health and relationship concerns.

Is Yvette White a licensed therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Yvette White provide therapy?

Yvette provides therapy in English.

Where is Yvette White located?

Yvette White is based in the United Kingdom.

How can I work with Yvette White as my therapist?

You can work with Yvette through video calls, phone sessions, live chat, or text-based messaging.

Does Yvette White work with international clients?

Yes, Yvette works with international clients.

How much does therapy with Yvette White cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Yvette. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

See below

Languages

English

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