Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola is a psychotherapist who works from a person-centered perspective while integrating techniques drawn from cognitive behavioral therapy. She holds membership in the BACP, the British Association for Counselling and Psychotherapy, and brings four years of clinical experience supporting people through a range of emotional and relational challenges.

She creates a non-judgmental, empathetic environment where clients can explore difficult thoughts and emotions at their own pace. Her experience includes working with depression, anxiety, obsessive-compulsive patterns, relationship difficulties, interpersonal problems, confidence and self-esteem concerns, and life transitions. She also supports clients facing issues such as grief, trauma, parenting strains, and struggles with intimacy and communication.

By helping clients examine the feelings and thought patterns linked to their current challenges, she aims to help them move toward clearer thinking and more effective coping. Sessions are offered by video or telephone, and weekend appointments can be arranged on request and subject to availability. She approaches each person as an individual and tailors therapeutic work to suit their needs and goals.

Approaches for Online Therapeutic Support

Client-centered therapy focuses on creating an accepting, empathetic space where the client leads the pace and direction of sessions. It helps people who need support exploring emotions, building self-awareness, and improving self-esteem by emphasizing the therapeutic relationship.

Cognitive Behavioral Therapy (CBT) helps clients identify and reframe unhelpful thinking patterns and develop practical strategies to manage symptoms such as anxiety, depression, and stress. CBT is often chosen when people want structured tools to change thoughts and behaviors.

Solution-Focused Therapy concentrates on strengths and achievable goals, helping clients move toward concrete changes by identifying small, practical steps. It can be useful for addressing relationship issues, life transitions, and short-term challenges.

Finding the right approach is part of the therapeutic process and is treated as a collaborative effort. Yetunde (Yetty) Fajembola will work with clients to assess needs, goals, and preferences and adapt methods accordingly, drawing on client-centered principles alongside CBT and solution-focused strategies when appropriate.

Online therapy offers practical flexibility - sessions by video call or phone and options for live chat or text-based messaging allow people to access licensed professionals from different locations and at times that fit their schedules. This accessibility can make it easier to maintain continuity of care and integrate therapy into daily life.