Yanina Lambert , LMFT

Yanina Lambert is a licensed Marriage and Family Therapist (LMFT) practicing in California with 20 years of clinical experience. She provides compassionate, culturally aware care in both English and Spanish, supporting individuals, couples, children, adolescents, and families through life transitions and relationship challenges. Her training includes EMDR-informed techniques and a range of therapeutic methods designed to help clients manage anxiety, depression, trauma, addiction, grief, parenting concerns, and behavior issues in children.

Yanina works with diverse populations, including Latino and Caucasian clients, and brings experience addressing intimacy and communication difficulties, blended family dynamics, caregiving stress, and co-occurring conditions. She focuses on building practical skills for self-reflection, emotional regulation, and decision making, helping people identify strengths and develop strategies that lead to more satisfying relationships and improved daily functioning.

As a licensed clinician (CA LMFT 50989), Yanina emphasizes a collaborative, strengths-based approach that tailors interventions to each person or family. She aims to create a supportive environment where clients can explore options, learn new coping tools, and move toward greater well-being and life satisfaction.

Integrating proven therapeutic approaches with online care

Yanina draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and build flexible coping strategies. ACT encourages practical action toward meaningful goals while learning to accept difficult thoughts and feelings, which can be useful for anxiety, depression, and life transitions.

She also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach helps clients and couples understand attachment needs, improve communication, and strengthen intimacy and trust.

Finding the right approach is a collaborative process. Yanina works with each person or family to identify goals, preferences, and the methods that fit best, adapting techniques over time based on progress and feedback from the client.

Online sessions offer flexibility and accessibility by allowing work to continue via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, support consistent care during transitions, and allow licensed professionals and therapists to maintain continuity of treatment across locations.