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Yana Valcheva

BACP

Yana Valcheva , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Yana

Yana Valcheva is a counsellor who blends client-led listening with creative and body-informed ways of working to help people find steadiness and self-compassion. She offers a space for adults and young people to speak, explore and discover new ways of relating to themselves - cultivating a kinder, more resourceful relationship with inner experience.

Her practice incorporates creative techniques alongside attention to the felt sense of the body, encouraging expression through movement, imagery and embodied awareness when words alone are not enough. This approach supports people facing anxiety, pregnancy and child loss, infertility, depression, bereavement, self-harm and eating difficulties, as well as relationship and intimacy challenges. She also works with issues such as parenting stress, attachment and avoidance patterns, body image, grief, and a wide range of life transitions.

Yana draws on a long personal and professional engagement with creative arts, body practices and meditation developed across several countries. That background informs a flexible, gentle style that aims to reconnect people with their inner strengths and practical ways of coping. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a compassionate, client-centered stance to each therapeutic relationship.

Client-Centered and Body-Informed Support Online

Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the therapist follows the client’s lead. The therapist offers empathy, active listening and gentle reflection to help people clarify their feelings, make decisions and build self-trust. This approach is helpful for relationship concerns, low mood, self-esteem and navigating life changes.

Alongside a client-centered stance, Yana uses creative and body-informed techniques to access feelings that may be difficult to express verbally. Simple creative exercises, breath and movement awareness, or guided imagery can help people reconnect with bodily wisdom and work through trauma, grief, or fertility-related distress in a grounded way.

Finding the right approach is a collaborative process. Yana works with each person to explore what methods feel most helpful based on their needs, goals and preferences, adjusting the pace and focus as trust and clarity grow. Licensed professionals and therapists generally find that combining talking and embodied work can offer a broad range of options for healing.

Online therapy with Yana is offered via video calls, phone sessions, live chat or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy lives, to engage from different locations and to choose the communication style that feels most comfortable.

Frequently asked questions

How much experience does Yana Valcheva have?

She has 5 years of professional experience as a counsellor.

Is Yana Valcheva a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Yana Valcheva provide therapy?

She provides therapy in English, Bulgarian and French.

Where is Yana Valcheva located?

She is located in the United Kingdom.

How can I work with Yana Valcheva as my therapist?

You can work with Yana Valcheva through video calls, phone sessions, live chat, or text-based messaging.

Does Yana Valcheva work with international clients?

Yes, Yana Valcheva works with international clients.

How much does therapy with Yana Valcheva cost?

Costs can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesDepression

Also works with

AddictionsLGBTIntimacy-related issuesEating disordersAnger managementSelf esteemCoping with life changes

Additional focus areas

Attachment issuesAvoidant personalityBody imageCaregiver issues and stressControl issuesDivorce and separationEating and food-related issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Licensed

See below

Languages

English, Bulgarian, French

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