WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Xenia Klitou

NCPS

Xenia Klitou , NCPS

Therapist in United Kingdom

Start with Xenia

Online therapy - get matched and start messaging.

About Xenia

Xenia Klitou is a United Kingdom based therapist with seven years of professional experience who supports people facing stress, anxiety, trauma and abuse, grief and loss, self-esteem and confidence challenges, and major life changes. She holds the NCPS credential, which indicates professional training to provide therapeutic support and reflects her commitment to ongoing clinical standards.

Her work emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s unique needs and circumstances. Xenia draws on evidence-based therapeutic techniques to help clients develop practical coping skills, rebuild confidence, and navigate complex emotions related to attachment, family issues, body image, and workplace or relationship difficulties.

She also addresses concerns such as emptiness, guilt and shame, forgiveness, jealousy, life purpose, and self-harm, with particular attention to the challenges faced by young adults and women. Xenia recognizes that beginning therapy can require courage and she acknowledges and affirms the step people take when they reach out for support. Her approach aims to create a collaborative space in which goals are clarified and a personalized plan is developed to help clients move forward.

Evidence-Based Approaches for Remote Support

Xenia uses evidence-based therapeutic techniques that aim to address current difficulties and build practical skills. One focus is on interventions that help manage stress and anxiety by teaching coping strategies, relaxation skills, and ways to reframe unhelpful thinking patterns to improve daily functioning. Another emphasis is on trauma-informed care that supports processing difficult experiences, reducing emotional reactivity, and rebuilding a sense of safety and agency following abuse or loss. These approaches are applied in ways that suit each person’s presenting concerns, whether related to grief, self-esteem, relationships, or life transitions.

Finding the right therapeutic approach is part of the process. Xenia works collaboratively with clients to identify goals, explore what methods feel most helpful, and adjust the plan as needs and preferences evolve. That collaborative stance helps ensure the work is relevant and aligned with the client’s priorities.

Online therapy offers practical flexibility and accessibility. Video calls allow for face-to-face connection from home, phone sessions provide a convenient option when video is not possible, and live chat or text-based messaging can support shorter check-ins or ongoing reflection between sessions. These formats make it easier to fit therapy into busy schedules and to maintain consistent support across life changes.

Frequently asked questions

How much experience does Xenia Klitou have?

Xenia Klitou has seven years of professional experience.

Is Xenia Klitou a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Xenia Klitou provide therapy?

Therapy is provided in English.

Where is Xenia Klitou located?

She is located in the United Kingdom.

How can I work with Xenia Klitou as my therapist?

You can work with Xenia Klitou through video calls, phone sessions, live chat, or text-based messaging.

Does Xenia Klitou work with international clients?

Xenia Klitou does not currently work with international clients.

How much does therapy with Xenia Klitou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

Additional focus areas

Attachment issuesBody imageCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameJealousyLife purposeSelf-harmWomen's issuesWorkplace issuesYoung adult issues

Experience

7+ years

Licensed

See below

Languages

English

Ready to work with Xenia?

Begin with a short quiz to get matched and start messaging.

Start with Xenia →