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Wendy Trickett

NCPS

Wendy Trickett , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Wendy

Wendy Trickett is a UK-based therapist living in the north of England with nine years of professional experience supporting people through a wide range of life challenges. She holds the NCPS credential, a professional qualification for counsellors and psychotherapists, and brings a client-centered stance that recognizes each person as the expert on their own life. Wendy works with concerns such as stress and anxiety, relationship and family difficulties, parenting and blended family issues, addictions and substance use, trauma and abuse, grief, intimacy-related matters, sleep and eating problems, anger and career concerns, and the emotional effects of caregiving, aging, and chronic health issues.

Her practice emphasizes the strengths and skills individuals already possess, including qualities that may not yet be fully recognized, and she aims to help clients build on those resources to meet life transitions and recover a greater sense of balance. Wendy combines approaches like Acceptance and Commitment Therapy, client-centered methods, and Cognitive Behavioral Therapy with mindfulness and narrative elements to tailor interventions to each person’s situation. Taking the first step toward change can feel daunting, and Wendy offers supportive, respectful guidance to help people explore new possibilities, increase their coping capacity, and work toward a more peaceful and fulfilling everyday life.

Therapeutic approaches for effective online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take concrete steps toward a meaningful life while learning to accept difficult thoughts and feelings. This approach can be useful for anxiety, depression, and coping with life changes.

Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the client’s perspective guides the pace and focus of therapy. It supports growth in self-esteem, relationship concerns, and personal decision-making.

Cognitive Behavioral Therapy (CBT) identifies patterns of unhelpful thoughts and behaviors and works to replace them with more adaptive alternatives, which can be helpful for stress, mood challenges, sleep and eating issues, and many forms of anxiety.

Choosing the right approach is part of the therapeutic process. Wendy works collaboratively with clients to explore which methods best fit their needs, goals, and preferences, adjusting techniques as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can take place by video, phone, live chat, or text-based messaging to accommodate different schedules, mobility needs, and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, allowing therapy to fit more naturally into day-to-day life.

Frequently asked questions

How much experience does Wendy Trickett have?

Wendy Trickett has nine years of professional experience.

Is Wendy Trickett a licensed therapist?

Yes. She holds the NCPS credential, a professional qualification for counsellors and psychotherapists. No further license details were provided.

In which languages does Wendy Trickett provide therapy?

Wendy provides therapy in English.

Where is Wendy Trickett located?

Wendy is based in the United Kingdom and lives in the north of England.

How can I work with Wendy Trickett as my therapist?

You can work with Wendy through video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Trickett work with international clients?

Yes, Wendy works with international clients.

How much does therapy with Wendy Trickett cost?

Costs can vary depending on location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with the therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

See below

Languages

English

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