Wendy Galyen , LCSW

Wendy Galyen is a Licensed Clinical Social Worker (LCSW) and a distance credentialed counselor who combines clinical training with practical experience to support individuals, couples, families, and children. She earned undergraduate degrees in Psychology and Social Work from the University of Indianapolis in 2002 and completed a Master of Social Work at Indiana University in 2003. Over the course of her career she has built more than 15 years of direct clinical experience alongside roles in education and research.

In addition to private practice, she teaches as an adjunct faculty member and supervises internships, mentoring Master of Social Work and Master of Counseling students at Indiana University, Butler University, and the University of Indianapolis. That work keeps her engaged with current counseling research and theory, and she has contributed to the field through publications and presentations in textbooks, journals, and national conferences.

Her counseling style is conversational, empathic, non-judgmental, compassionate, and tailored to each person. She aims to establish quick but strong rapport so that trust and progress can develop. Wendy draws from a range of theories to meet individual needs, most often using Cognitive Behavioral Therapy, solutions-based techniques, and mindfulness practices to help clients move toward their goals.

Wendy values accessibility and consistency in care. She maintains regular office hours for her online clients and strives to respond to email messages within 24 hours to support steady communication and therapeutic momentum. She welcomes the courage it takes to begin therapy and is honored to accompany people through their journeys.

Therapeutic Approaches and Online Care

Wendy often uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness practices to guide her work. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, and it is commonly used for anxiety, depression, and stress management. ACT helps clients clarify their values and take committed action even when difficult thoughts and feelings are present, which can be useful for life transitions and chronic worries. Mindfulness therapy teaches present-moment awareness and practical techniques to reduce reactivity and improve emotional regulation, supporting coping with stress, grief, and relationship challenges.

Choosing the right approach is a collaborative process. Wendy partners with each person to understand their needs, goals, and preferences, and she adjusts methods over time so the treatment fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and ongoing support is available through live chat or text-based messaging. These options make it easier to schedule appointments around work, family, or caregiving duties and allow continuity of care for clients who live far from office-based services. Licensed professionals can use these formats to deliver consistent, goal-focused therapy tailored to each person's life and schedule.