Violet Karamagi , BACP

Violet Karamagi is a psychotherapeutic counsellor based in the United Kingdom with three years of professional experience. She works with people facing stress and anxiety, relationship difficulties, challenges with motivation and self-esteem, confidence concerns, career obstacles, and adjusting to life changes. She also brings attention to blended family dynamics, communication problems, control issues, divorce and separation, feelings of emptiness, and family of origin or family problems.

Violet approaches each person as the expert of their own story and looks for strengths that can be used to navigate what feels overwhelming. She supports clients through difficult transitions and helps them build practical strategies for coping, improving relationships, and finding clearer direction in work and life. Her practice emphasises empowerment and collaboration - guiding clients to take the courageous steps toward a more fulfilling and happier life.

Violet holds BACP membership, which is the British Association for Counselling and Psychotherapy, reflecting her commitment to professional standards in counselling. She accepts new clients and works with people in the United Kingdom as well as international clients, offering help to those seeking change and renewed confidence.

Evidence-Based Techniques and Online Support

Violet uses evidence-based therapeutic techniques that help people clarify thoughts and reduce distress. One approach focuses on identifying and gently challenging unhelpful thinking patterns, helping clients develop more balanced ways of interpreting situations and managing anxiety or low mood. Another set of techniques emphasises practical skills - such as stress management, emotional regulation, and step-by-step problem solving - to improve day-to-day functioning and build confidence. A relational focus is also used to explore communication patterns and resolve issues in partnerships and families, supporting better connection and boundaries.

Finding the right approach is part of the therapy process and is explored collaboratively. Violet works with each person to understand their needs, goals, and preferences, then tailors the techniques and pace to suit the individual. This collaborative planning helps ensure that the work feels relevant and achievable.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or across time zones. For many people, this accessibility supports consistent engagement with licensed professionals and therapists while addressing stress, relationships, career concerns, and life transitions from wherever they are.