Victoria Postles , BACP

Victoria Postles is a BACP-qualified therapist based in the United Kingdom who works with people facing stress, anxiety, grief, low self-esteem, depression, and a wide range of life and relationship challenges. Her practice emphasises a relational, person-focused way of working that helps clients make sense of repeating patterns in thinking, feeling, and behaviour while building practical tools for day-to-day change.

Drawing on Client-Centered, Existential, and Narrative approaches, Victoria supports clients to increase self-awareness, explore personal meaning, and reframe life stories that contribute to distress. She offers a calm, thoughtful atmosphere in which clients can identify blind spots, develop new choices, and move toward more satisfying ways of living and relating. Victoria holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and a commitment to professional standards.

With five years of clinical experience, she works with issues such as trauma and abuse, intimacy-related concerns, parenting and family dynamics, career stress, ADHD, compassion fatigue, and a variety of attachment and identity difficulties. Victoria accepts international clients and provides sessions by video call, phone, live chat, or text-based messaging, adapting the format to suit each client’s needs and preferences.

Therapeutic approaches and online care with Victoria Postles

Victoria Postles draws on Client-Centered Therapy, an approach that places the client’s experience at the centre of the work and emphasizes empathy, acceptance, and listening to support personal growth. This method is helpful for building self-worth, improving relationships, and navigating emotional distress.

Existential Therapy is used to explore questions of meaning, choice, and responsibility when clients face life transitions, identity concerns, or feelings of being stuck. It helps people clarify values and make decisions that align with their sense of purpose.

Narrative Therapy focuses on the stories people tell about themselves, helping clients separate problems from identity and to re-author their experiences in ways that highlight strengths and options. This can be useful for coping with grief, trauma, and persistent negative patterns.

Finding the right approach is a collaborative process. Victoria Postles works with clients to identify which methods fit their needs, goals, and preferences, and she tailors sessions to support practical change alongside deeper understanding.

Online sessions - via video calls, phone, live chat, or text-based messaging - offer flexibility for people juggling work, family, or geographical constraints. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most comfortable for each client.