Victoria Halliburton , BACP

Victoria Halliburton is a United Kingdom based counsellor who brings three years of professional counselling experience together with 25 years in education. She holds BACP, the British Association for Counselling and Psychotherapy, and works with people facing stress, anxiety, trauma and abuse, grief and loss, parenting challenges, and ADHD. Her practice also addresses related concerns such as attachment and abandonment, caregiver stress, family and relationship problems, and other complex presentations.

Victoria approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment planning to individual needs and circumstances. She focuses on practical coping strategies and emotional understanding, collaborating with clients to create plans that reflect their goals and preferences. Acknowledging that seeking help takes courage, Victoria offers steady support through the process of change and aims to help clients move toward a more balanced and fulfilling life.

Evidence-Based Approaches and Online Support

Victoria uses evidence-based therapeutic techniques that focus on building coping skills and emotional insight. These approaches help people manage symptoms of anxiety and stress by teaching practical strategies for regulation, problem solving, and daily functioning.

She also employs trauma-informed methods when working with people affected by trauma and abuse, emphasizing safety, pacing, and respect for each person’s experience. For those coping with grief or parenting challenges, Victoria integrates supportive, skills-focused work to help navigate loss, role changes, and family dynamics in ways that promote resilience.

Finding the right approach is part of the therapeutic process, and Victoria works collaboratively with clients to identify which methods fit their needs, goals, and preferences. She adapts plans over time so therapy remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access consistent support around daily commitments. These formats offer flexibility in scheduling, allow continuity of care when attending in person is difficult, and provide multiple ways for clients to engage with licensed professionals and therapists according to what feels most comfortable.