Victoria Gonticas , BACP

Victoria Gonticas is qualified in the United Kingdom as an Integrative Therapist and brings three years of professional practice to her work. She combines different therapeutic ideas and techniques to create an approach that fits each person's situation, and she is a member of the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.

Victoria has supported people dealing with stress and anxiety, depression, relationship challenges, low motivation, issues with self-esteem, bereavement, and career difficulties. She approaches every client with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and goals. Her style aims to empower clients to make meaningful changes while offering steady support throughout the process.

Victoria recognises that seeking therapy takes courage and that each journey looks different. She works collaboratively to identify priorities and to build practical steps toward a more fulfilling and balanced life, helping clients navigate both everyday pressures and deeper emotional concerns.

Attachment and Emotion-Focused Support Delivered Online

Victoria draws on Attachment-Based Therapy to explore how early and close relationships influence current patterns of relating, which can help when difficulties stem from abandonment, trust, or attachment issues. She also uses Emotionally-Focused Therapy (EFT) to identify and work with core emotional experiences, supporting couples and individuals to name, process, and transform painful feelings that maintain distress.

In practice Victoria takes a client-centered stance, listening without judgement and tailoring sessions to each person’s needs. Finding the right therapeutic approach is part of the work - she collaborates with clients to decide which methods best match their goals, preferences, and the specific challenges they bring.

Online therapy offers practical flexibility for people balancing work, family, and daily commitments. Through video calls, phone sessions, live chat, or text-based messaging clients can engage in regular therapy from wherever they are in the United Kingdom. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support in shorter or longer formats depending on what feels most helpful.