Victoria Cashio , LCSW

Victoria Cashio is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii with 11 years of clinical experience. As an LCSW she has advanced training in psychotherapy and clinical social work and works with people facing a wide range of concerns including depression, anxiety, relationship challenges, sleep difficulties, ADHD, and career stress.

She also has training and experience in evidence-based approaches for individuals who have experienced combat trauma, sexual trauma, or other forms of abuse. Victoria describes her work as holistic and integrative, blending therapeutic perspectives to match each person's needs while maintaining a core person-centered stance that honors the client s own goals and preferences.

Her practice emphasizes dignity, respect, sensitivity, and compassion. She prioritizes the therapeutic relationship and tailors dialogue and treatment plans to the unique circumstances of each individual. Victoria encourages client feedback so sessions remain meaningful and focused on what the client finds valuable.

Recognizing that seeking therapy takes courage, she aims to support people through transitions and toward greater wellbeing, offering guidance and practical tools while honoring each person's pace and priorities.

Therapeutic approaches and online care

Victoria combines person-centered therapy with evidence-based techniques to meet each individual's needs. Client-Centered Therapy focuses on empathetic listening and collaborative goal setting so clients feel heard and supported while exploring personal values, relationships, and life changes. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thinking and behavior patterns and is often used for anxiety, depression, sleep problems, and stress-related concerns. For people impacted by trauma, Victoria also uses EMDR to help process traumatic memories and reduce their emotional intensity.

Choosing the right approach is a collaborative process. Victoria works with each person to determine which methods fit their goals, preferences, and circumstances, and she adapts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can be held by video, phone, live chat, or text messaging to suit different schedules and comfort levels. These options make it easier to access licensed professionals from home, while allowing for ongoing work between sessions when helpful.