Vickie Griffin , LCMHC

Vickie Griffin is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 10 years of professional experience. She has worked with people facing stress and anxiety, relationship and family conflicts, and depression, supporting them through difficult life transitions and emotional challenges. Vickie centers her work on the belief that each person is the expert of their own story and that identifying existing strengths can be a powerful foundation for change. She encourages clients to take courageous steps toward a more fulfilled and satisfying life and offers steady support and empowerment along the way.

Vickie approaches therapy with warmth and a nonjudgmental stance while remaining willing to provide gentle challenges when progress calls for it. Her style emphasizes collaboration, respect, and practical steps that honor the client’s goals and values. She cares deeply about helping people find clearer paths forward and looks forward to getting to know clients as they work toward improved well-being.

Approaches Vickie Uses in Online Therapy

Vickie integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online work to meet a range of needs. Client-centered therapy focuses on listening with warmth and respect, helping clients explore their values and solutions at their own pace - it is useful for building self-understanding and confidence. CBT looks at how thoughts, feelings, and behaviors interact and offers practical strategies to change unhelpful patterns, which can help with anxiety, depression, and stress. DBT teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Vickie works collaboratively with each person to identify methods that fit their goals, preferences, and life circumstances. She tailors interventions over time to match what proves most helpful.

Online therapy with Vickie can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports day-to-day life and progress in therapy.