Veedia Ramalingum , BACP

Veedia Ramalingum is a UK-based counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), bringing four years of professional experience to her practice. She offers a warm, non-judgmental space where people can speak openly about stress, anxiety, depression, trauma and abuse, self-esteem concerns, and challenges related to ADHD. Her background also includes supporting clients with attachment and abandonment issues, family and relationship difficulties, dissociation, and the emotional impacts of domestic violence.

Veedia uses an integrative approach that draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy to meet each person’s needs. She tailors sessions to combine reflective, relational work with practical tools and skills when helpful, such as thought tracking or behavioural strategies from CBT. This flexibility allows her to adapt interventions to individual goals and circumstances.

She works in both English and French and accepts clients located in the United Kingdom. Veedia aims to create an inclusive environment that respects different life experiences and neurodiversity, and she collaborates with clients to discover approaches that feel relevant and useful for their personal growth.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on the patterns that form in relationships and explores how early connections can influence current emotional responses and attachment needs. It can be helpful for those dealing with abandonment, attachment issues, and relational difficulties. Client-Centered Therapy places the person at the heart of the process, offering a supportive, empathetic space where clients lead the conversation and explore their own values and goals; this approach suits people working on self-esteem, identity, or navigating life transitions. Cognitive Behavioral Therapy (CBT) offers structured, practical techniques to identify and shift unhelpful thoughts and behaviours, making it useful for anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic journey, and Veedia collaborates with each client to determine which methods fit their needs, goals, and preferences. Together they will adapt and combine approaches as therapy progresses to best support change and coping.

Online therapy with licensed professionals offers flexibility in how and when sessions happen. Video calls and phone sessions allow for face-to-face interaction, while live chat and text-based messaging can provide shorter, accessible ways to communicate between sessions. These options make it easier to fit therapy into daily life and maintain continuity of care regardless of location within the United Kingdom.