Vania Piludu , HCPC

Vania Piludu is an HCPC-registered therapist based in the United Kingdom with 21 years of professional experience. She supports people facing stress, anxiety, trauma and abuse, anger, low self-esteem, and challenges with motivation and confidence. Her approach emphasizes open communication and a nonjudgmental atmosphere where thoughts and feelings can be explored honestly and at the client’s pace.

Vania works collaboratively with each person to identify practical steps and strategies that align with their values and life circumstances, helping them move toward a more fulfilling and happier life. She recognizes that reaching out for help requires courage and offers steady, empathetic support throughout the therapy process.

Her HCPC credential indicates registration with the Health and Care Professions Council, the UK body that regulates health and care professionals. Vania provides therapy in English and Italian and brings two decades of experience to sessions focused on emotional well-being, relationships, and coping with life’s transitions.

Therapeutic approaches and online care tailored to you

Vania draws on Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take meaningful action even when uncomfortable thoughts and feelings arise. ACT is useful for anxiety, stress, and navigating difficult emotions by building psychological flexibility.

She also uses Attachment-Based Therapy to explore patterns in close relationships and how early connections influence present-day reactions and needs. This approach can be helpful for relationship difficulties, intimacy-related issues, and challenges tied to abandonment or attachment concerns.

Finding the right therapeutic approach is a collaborative process. Vania will work with each person to discuss goals, preferences, and responses to different techniques, adapting methods over time so the care fits the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied communication styles. These formats make it easier to attend sessions from different locations and to continue therapeutic work between meetings, while licensed professionals guide the process and tailor interventions to each person's needs.