BACP, NCPS
Vanessa Anthony , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Vanessa
She has experience supporting people dealing with stress and anxiety, family conflicts, trauma and abuse, and the difficult emotions that follow grief and loss. Vanessa has worked with individuals from different cultural and faith backgrounds and with neurodivergent clients, adapting her methods to respect each person’s unique context and strengths.
Vanessa believes clients are the experts of their own stories and focuses on building from existing strengths to address the issues that feel most pressing. She recognises that reaching out for support takes courage and aims to offer steady, compassionate assistance as people take steps toward greater well-being. Vanessa welcomes the opportunity to meet new clients and to support them as they begin a new chapter in their lives.
Approaches that translate well to online therapy
Vanessa uses client-centered therapy and cognitive behavioral therapy (CBT) as core parts of her practice. Client-centered therapy focuses on listening, empathy, and creating a respectful space where the client’s perspective guides the work - it is helpful for building self-understanding, addressing relationship and attachment concerns, and navigating life changes. CBT is a practical, skills-focused approach that explores the links between thoughts, feelings, and behaviours and can be effective for anxiety, depression, stress, and many everyday challenges. Vanessa also incorporates mindfulness-informed techniques to help clients develop present-moment awareness and tools for managing emotional distress.
Choosing the right approach is a collaborative process. Vanessa works with each person to identify goals, preferences, and what feels most helpful, adapting techniques over time so the therapy fits the individual’s needs.
Online sessions make this work accessible through video calls, phone appointments, live chat, or text-based messaging, offering flexibility around schedules, location, and comfort. These options allow clients to engage from home or other convenient settings while maintaining consistent contact with a licensed professional, supporting steady progress across a range of concerns.
Frequently asked questions
How much experience does Vanessa Anthony have?
Vanessa Anthony has 9 years of experience.
Is Vanessa Anthony a licensed therapist?
Yes. She holds BACP and NCPS credentials.
In which languages does Vanessa Anthony provide therapy?
Vanessa provides therapy in English.
Where is Vanessa Anthony located?
Vanessa is located in the United Kingdom.
How can I work with Vanessa Anthony as my therapist?
You can work with Vanessa through video calls, phone sessions, live chat, or text-based messaging.
Does Vanessa Anthony work with international clients?
Vanessa Anthony does not currently work with international clients.
How much does therapy with Vanessa Anthony cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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