Valorie Jones , LPC

Valorie Jones is a Licensed Professional Counselor (LPC) with more than a decade of experience supporting people through mental health and substance use challenges. She also holds a specialty license in Rehabilitation Counseling, which emphasizes work with physical disabilities, vocational services, career counseling, and developmental disorders. In addition to traditional therapy, she provides case management, psychosocial rehabilitation counseling, and life skills training and coaching to assist clients during transitions.

Her practice addresses a wide range of concerns, including depression, anxiety, relationship and parenting issues, career challenges, PTSD, OCD, and ADHD, as well as physical trauma and emotional abuse. She works with clients facing addictions, grief, intimacy-related issues, sleep and eating problems, and complications from mood disorders. Her additional focus areas include attachment concerns, codependency, communication and control issues, and family or fatherhood challenges.

Valorie brings a warm, interactive style to sessions and emphasizes respectful, sensitive care without stigmatizing labels. Her approach blends cognitive-behavioral techniques, humanistic or client-centered principles, psychodynamic insight, and rational-emotive methods so treatment can be tailored to each person. She centers therapy on empowerment, building coping skills, and improving quality of life, and she collaborates with clients to develop individualized plans that reflect their goals and strengths.

Therapeutic Approaches and Online Care

Valorie Jones uses evidence-informed methods to guide online work in ways that feel practical and collaborative. Client-Centered Therapy focuses on empathetic listening and creating a respectful, nonjudgmental space where clients can explore their goals and build self-awareness. It is helpful for relationship, self-esteem, and life transition concerns.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought and behavior patterns. CBT is often used for anxiety, depression, stress management, and developing concrete coping skills.

Dialectical Behavior Therapy (DBT) offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, supporting people who struggle with intense emotions or impulsive behaviors. Valorie approaches treatment collaboratively - she works with each person to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as therapy progresses.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and make it easier to maintain consistent care from home, work, or other locations. These options allow licensed professionals to provide ongoing support while accommodating appointments, immediate check-ins, and varied communication preferences.