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Tyrina Phillips

LCSW

Tyrina Phillips , LCSW

Therapist in Florida

● Accepting new clients
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Online therapy - get matched and start messaging.

About Tyrina

Tyrina Phillips is a licensed clinical social worker (LCSW) who helps people navigate unexpected life changes and persistent challenges with practical, compassionate support. She approaches therapy as a collaborative partnership - welcoming doubts and questions while offering motivation and gentle challenge to reach meaningful goals. Her work has concentrated on supporting individuals with dual diagnosis, trauma histories, and limited coping skills, creating treatment plans that are tailored to each person rather than using a one-size-fits-all method.

Tyrina integrates evidence-informed techniques including Cognitive Behavioral Therapy, Solution-Focused methods, Motivational Interviewing, and Mindfulness into a trauma-informed framework. She adapts interventions to match a client's unique needs, focusing on building stronger coping strategies, improving self-esteem, and restoring a sense of direction and peace. Tyrina earned her education from Lynn University in Boca Raton and Barry University in Miami Shores, Florida, and maintains clinical expertise as an LCSW - a license that denotes advanced training in clinical social work and psychotherapy.

Clients seeking support with mood disorders, relationship and family concerns, substance use, career transitions, or stress and anxiety will find a therapist who emphasizes collaboration, individualized care, and practical steps toward recovery and personal freedom.

Therapeutic Approaches and Online Care

Tyrina Phillips draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to support clients in making practical changes and building resilience. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors, and is often used for anxiety, depression, and mood regulation. Mindfulness Therapy teaches present-moment awareness and stress-management skills that can reduce reactivity and improve emotional balance. Motivational Interviewing focuses on exploring personal values and enhancing motivation for change, which can be especially helpful for substance use, ambivalence, or behavioral shifts.

Finding the right approach is part of the therapeutic process, and Tyrina Phillips works collaboratively with each client to determine which methods align with their goals, preferences, and needs. Together they evaluate what feels most useful and adapt the plan over time to support progress and empowerment.

Offered through video calls, phone sessions, live chat, or text-based messaging, online therapy with Tyrina provides flexibility to fit therapy into a busy life and accessibility for those who prefer remote care. These formats allow clients to engage in regular sessions, practice skills between appointments, and maintain continuity of care while working toward real-world improvements.

Frequently asked questions

How much experience does Tyrina Phillips have?

Tyrina Phillips has 10 years of experience.

Is Tyrina Phillips a licensed therapist?

Yes. Tyrina Phillips holds the credential LCSW - License details: FL LCSW SW15440.

In which languages does Tyrina Phillips provide therapy?

Tyrina Phillips provides therapy in English.

Where is Tyrina Phillips located?

Tyrina Phillips is located in Florida.

How can I work with Tyrina Phillips as my therapist?

You can work with Tyrina Phillips through video calls, phone sessions, live chat, or text-based messaging.

Does Tyrina Phillips work with international clients?

Tyrina Phillips does not currently work with international clients.

How much does therapy with Tyrina Phillips cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Trauma and abuseSelf esteemCareer difficultiesDepressionCompassion fatigue

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesCommitment issuesControl issuesDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersParanoiaPostpartum depressionPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

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