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Tunteeya Yamaoka

AHPRA

Tunteeya Yamaoka , AHPRA

Therapist in Australia

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Online therapy - get matched and start messaging.

About Tunteeya

Tunteeya Yamaoka brings a direct and candid style to therapy while grounding feedback in kindness and compassion. She encourages clients to express a full range of emotions and to notice that life often contains both difficult moments and moments of light - the work is about acknowledging pain while also finding purpose and direction. Her aim is to offer a nonjudgmental space where people can explore their experiences honestly and take practical steps toward living in a way that aligns with their values.

Over a decade of clinical experience has seen Tunteeya support children, teenagers, adults and couples across private practice, clinical settings, public and private hospitals, universities and corporate organisations. She has worked with a wide range of concerns including anxiety, perfectionism, trauma, Obsessive-Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD), and she also focuses on relationship issues, self-esteem, coping with life changes and coaching for life transitions and careers.

Her multicultural background - Japanese and Ghanaian heritage within an Australian identity - informs an approach that blends Eastern and Western methods and considers cultural context in therapy. Travel and cross-cultural experiences have shaped her ability to support people from diverse backgrounds. Tunteeya holds AHPRA registration, the national regulator for health practitioners in Australia. She offers services in English and Japanese. For more information about in-person appointments in Melbourne visit www.ikigaipsychology.com.au.

Outside of her professional work she enjoys drawing, painting, running, crocheting, reading cozy fiction and exercising at the gym.

Therapeutic approaches and online therapy options

Tunteeya commonly draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy, and also integrates elements of Cognitive Behavioral Therapy (CBT) when helpful. ACT focuses on helping people clarify their values and take committed action even when uncomfortable thoughts or feelings arise - it is often useful for stress, anxiety and life transitions. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, making it a strong fit for relationship difficulties, abandonment concerns and family of origin issues. CBT examines the links between thoughts, feelings and behaviors to reduce unhelpful patterns and build practical coping skills, which can support challenges like anxiety, OCD and perfectionism.

Choosing the right approach is part of the therapeutic process. Tunteeya works collaboratively with clients and with input from licensed professionals and therapists to identify approaches that match each person’s needs, goals and preferences, adjusting methods as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - provide flexibility for busy schedules and for those who prefer remote access. These formats allow clients to connect from different locations, use the communication style that suits them best, and maintain continuity of support through life changes.

Frequently asked questions

How much experience does Tunteeya Yamaoka have?

Tunteeya Yamaoka has 10 years of experience.

Is Tunteeya Yamaoka a licensed therapist?

Yes. Tunteeya holds AHPRA registration, which is the Australian Health Practitioner Regulation Agency.

In which languages does Tunteeya Yamaoka provide therapy?

Therapy is provided in English and Japanese.

Where is Tunteeya Yamaoka located?

She is located in Australia.

How can I work with Tunteeya Yamaoka as my therapist?

You can work with Tunteeya through video calls, phone sessions, live chat, or text-based messaging.

Does Tunteeya Yamaoka work with international clients?

Tunteeya Yamaoka does not currently work with international clients.

How much does therapy with Tunteeya Yamaoka cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy

Experience

10+ years

Licensed

See below

Languages

English, Japanese

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