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Tsveta Encheva

BACP

Tsveta Encheva , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Tsveta

Tsveta Encheva is a compassionate therapist who combines person-centred listening with practical, evidence-based techniques to help clients navigate life’s challenges. With five years of experience and membership in the British Association for Counselling and Psychotherapy (BACP) - the main professional body for counsellors and psychotherapists in the UK - she brings both warmth and professional grounding to her practice.

Dual-trained in Person-Centred Therapy and Cognitive Behavioral Therapy (CBT), Tsveta has worked with a broad range of people, including young adults facing the pressures of college and university life and individuals adapting to chronic or life-changing medical diagnoses. These experiences have shaped her understanding of how transitions, relationships, and health concerns affect emotional well-being.

She emphasises a collaborative, non-judgmental approach that blends empathic support with practical strategies - helping clients process complex emotions, manage anxiety, rebuild self-esteem, and strengthen relationships. Tsveta also supports people dealing with grief, trauma, parenting challenges, career transitions, and issues related to intimacy and identity.

Offering flexible online sessions, she aims to make therapy accessible for those balancing busy schedules, mobility needs, or long-distance circumstances. Tsveta works in English and Bulgarian and accepts both UK-based and international clients, focusing on tailored care that aligns with each person’s goals and circumstances.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating an empathic, non-judgmental space where the person sets the pace and direction of change. It helps people feeling stuck, misunderstood, or overwhelmed to reconnect with their own values and strengths. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behaviour patterns; it is often used for anxiety, low mood, panic, and stress-related concerns. Mindfulness Therapy encourages present-moment awareness and gentle acceptance of thoughts and feelings, which can support stress management, emotional regulation, and improved sleep.



Choosing the right approach is a collaborative process. Tsveta works with each client to explore goals, preferences, and what feels most helpful, adjusting methods as therapy progresses to find the best fit for the individual.



Online therapy offers practical advantages for busy or geographically dispersed clients. Sessions by video call, phone, live chat, or text-based messaging provide flexibility to fit therapy into work, study, caregiving, or mobility constraints. These options make it easier to maintain continuity of care and to access licensed professionals from different locations while tailoring session format to each person’s needs and comfort.

Frequently asked questions

How much experience does Tsveta Encheva have?

Tsveta Encheva has five years of professional experience as a therapist.

Is Tsveta Encheva a licensed therapist?

Yes. She holds BACP membership. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Tsveta Encheva provide therapy?

She provides therapy in English and Bulgarian.

Where is Tsveta Encheva located?

She is based in the United Kingdom.

How can I work with Tsveta Encheva as my therapist?

You can work with Tsveta Encheva through video calls, phone sessions, live chat, or text-based messaging.

Does Tsveta Encheva work with international clients?

Yes. She works with international clients in addition to those based in the United Kingdom.

How much does therapy with Tsveta Encheva cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional focus areas

Attachment issuesCaregiver issues and stressDivorce and separationForgivenessGuilt and shameLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Bulgarian

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