Tracy Fiddler , BACP

Tracy Fiddler is a person-centred counsellor based in the United Kingdom who works with individuals and families across a wide range of concerns. She draws on extensive experience from over two decades working in education to support issues such as parenting, school attendance, ADHD, and autism spectrum conditions in both children and adults. Her therapeutic practice also addresses bereavement and loss, midlife transitions, childhood trauma, sleep awareness, relationship difficulties, workplace stress, and challenges with self-esteem.

Tracy combines talking therapy with practical, theory-based exercises and activities. She offers mindfulness practices, Gestalt-informed techniques, and play therapy approaches tailored for parents and families, adapting methods to suit each person she meets. Her work is delivered in an ethical, non-judgemental manner and is shaped around the individual needs that clients bring to sessions.

Tracy holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes affiliation with a recognised professional body for counsellors and psychotherapists in the UK. She aims to help clients identify at least one positive change that can lead to broader improvements in daily life, and she approaches that goal with flexibility and collaborative care.

Client-Centered Care and Accessible Online Therapy

Tracy practices a client-centred approach that places the person at the heart of the therapeutic process, creating space for clients to explore thoughts and feelings at their own pace. This approach is particularly helpful for people working through relationship concerns, grief, self-esteem issues, and life transitions because it focuses on understanding each person’s experience and goals.

She also integrates mindfulness practices to support awareness of thoughts and bodily sensations, useful for managing stress, sleep difficulties, and anxiety. When appropriate, elements of Gestalt-informed work are used to help clients notice patterns in the present moment and develop new ways of relating to themselves and others.

Finding the right therapeutic approach is a collaborative part of the work. Tracy will discuss options with each client and help determine which methods best match their needs, goals, and preferences, adjusting the plan as the relationship and issues evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life and to access support from a distance, while enabling ongoing, effective therapeutic work with a licensed professional.