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Toby Faye Mailman

LCSW

Toby Faye Mailman , LCSW

Therapist in New York

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Online therapy - get matched and start messaging.

About Toby

Toby Faye Mailman is a New York State licensed clinical social worker (LCSW) who has worked with individual adults since 2001. She earned her degree from New York University and brings decades of experience helping people navigate depression, anxiety, trauma, grief, relationship struggles, parenting challenges, career concerns, and many other life transitions. Her practice also addresses specialized issues such as abandonment, caregiver stress, chronic illness and pain, first responder concerns, and substance use-related difficulties.

Toby approaches therapy as a collaborative process that begins with building a trusting therapeutic relationship. She draws on a range of modalities to meet each person’s needs, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, Narrative Therapy, body-centered work, mindfulness practices, and psychodynamic psychotherapy. She pays careful attention to cultural context and to how ethnicity, culture, and sexual orientation can shape a person’s experience and treatment goals.

In her work she favors regularly scheduled sessions held weekly or every other week, with clear communication about scheduling and rescheduling. Her style emphasizes identifying and strengthening existing resources while introducing new skills and perspectives to help clients resolve dilemmas, reduce distress, and move toward more satisfying daily life and relationships.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships influence current patterns of closeness, trust, and emotional response. It helps people understand and shift patterns that interfere with secure connections and healthier relationships. Client-Centered Therapy centers the person’s own goals and experiences, offering a nonjudgmental space where therapists reflect and support the individual’s self-directed growth and decision-making. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavioral patterns; it is often used for anxiety, depression, stress, and sleep problems and emphasizes practical skills and measurable progress.

Finding the right approach is part of the therapeutic process. Toby Faye Mailman works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she may combine elements from different approaches as appropriate.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule regular sessions, maintain continuity during life changes, and practice techniques between meetings. Licensed professionals can adapt these formats to support care that fits a client’s lifestyle while focusing on effective, goal-oriented work.

Frequently asked questions

How much experience does Toby Faye Mailman have?

Toby Faye Mailman has 25 years of experience working with individual adults.

Is Toby Faye Mailman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 063392.

In which languages does Toby Faye Mailman provide therapy?

She provides therapy in English and Spanish.

Where is Toby Faye Mailman located?

She is located in New York.

How can I work with Toby Faye Mailman as my therapist?

You can work with Toby Faye Mailman through video calls, phone sessions, live chat, or text-based messaging.

Does Toby Faye Mailman work with international clients?

Toby Faye Mailman does not currently work with international clients.

How much does therapy with Toby Faye Mailman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

New York

Languages

English, Spanish

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