Tiziana Barton , BACP

Tiziana Barton brings nearly two decades of clinical experience to her therapeutic work, combining an integrative toolkit with a holistic perspective that considers mind, body and spirit. She is a registered member of BACP, the British Association for Counselling and Psychotherapy, which reflects her commitment to recognised professional standards. Her integrative approach allows her to draw on a range of interventions and theories to suit each person’s needs, blending practical strategies with deeper relational work.

Her view is that people are born with a core self that is loving and creative, and that life experiences such as difficult parenting, trauma, loss or major life changes can disrupt that sense of self. Presenting issues like depression, anxiety, panic, addictions and relationship problems are often addressed by helping clients reconnect with their inner resources and develop greater self-awareness. She works with a wide range of concerns including grief, trauma and abuse, parenting and family issues, eating and sleeping difficulties, ADHD, bipolar and mood challenges, and problems with intimacy and communication.

Tiziana emphasises the healing potential of the therapeutic relationship itself, offering an empathic, non-judgemental stance and what she describes as an attitude of unconditional presence. Through counselling she supports clients to recognise unhelpful patterns, reclaim creativity and meaning, and build more authentic and fulfilling ways of living.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It helps people understand how attachment experiences shape emotions and behaviours, and supports rebuilding a stronger, more secure sense of self and relationships.

Client-Centered Therapy places the person at the centre of the work by offering empathy, acceptance and attentive listening. This approach helps individuals explore their feelings, uncover personal strengths and make choices that align with their values.

Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and change unhelpful thinking and behaviour patterns. It is often used to address anxiety, depression, stress and related challenges by developing coping skills and alternative perspectives.

Choosing the right approach is part of the therapeutic process and is a collaborative decision. Tiziana will work with each person to explore goals, preferences and presenting concerns, and to tailor methods that fit their needs and pace.

Online therapy with video calls, phone sessions, live chat or text-based messaging provides flexible access to licensed professionals and therapists from home or other convenient locations. These options make it easier to maintain regular sessions around work, family and travel, and to continue therapeutic momentum even when in-person meetings are not possible.