LCSW, CSW
Titilayo “Erika” Fadahunsi Lizardo , LCSW, CSW
Therapist in Georgia
Online therapy - get matched and start messaging.
About Titilayo
Her clinical work addresses issues such as postpartum depression, stress and anxiety, family conflict, depression, caregiver and career burnout, career challenges, low self-esteem, and confidence. She creates an open, nonjudgmental space where thoughts and feelings can be shared and explored, combining supportive listening with practical strategies and psychoeducation. Her style is eclectic and client-centered, with interventions tailored to each person’s needs while focusing on strengths and empowerment.
She emphasizes collaborative goal-setting and skill-building to increase self-awareness, coping ability, and resilience. She also acknowledges the particular challenges of motherhood and offers focused support for parents navigating change and stress. Through encouragement, clinical techniques, and a strengths-based orientation, she works with individuals and families to clarify goals and move toward greater well-being. Beginning therapy is recognized as a courageous step and she affirms that starting the process is an important achievement.
Therapeutic Approaches and Online Care
She integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy explores how early relationships and bonding patterns influence current connections, helping people address attachment issues, relationship challenges, and parenting concerns. Client-Centered Therapy centers the person's own experience - the therapist offers empathy, acceptance, and support while the client leads the pace and focus of treatment, which is useful for building self-esteem and clarifying goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress, and to improve coping skills.
Choosing the right approach is part of the therapeutic process. She collaborates with each person to understand needs, goals, and preferences, and then adapts methods so therapy feels like a good fit. This collaborative planning helps determine whether one approach or a combination will best support progress.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging can fit into busy schedules and make consistent care more accessible. These options allow people to engage with licensed professionals from home or other convenient locations while maintaining the same focus on meaningful therapeutic work.
Frequently asked questions
How much experience does Titilayo “Erika” Fadahunsi Lizardo have?
Titilayo “Erika” Fadahunsi Lizardo has 8 years of professional experience.
Is Titilayo “Erika” Fadahunsi Lizardo a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: GA LCSW CSW006432.
In which languages does Titilayo “Erika” Fadahunsi Lizardo provide therapy?
She provides therapy in English.
Where is Titilayo “Erika” Fadahunsi Lizardo located?
She is located in Georgia.
How can I work with Titilayo “Erika” Fadahunsi Lizardo as my therapist?
You can work with Titilayo “Erika” Fadahunsi Lizardo through video calls, phone sessions, live chat, or text-based messaging.
Does Titilayo “Erika” Fadahunsi Lizardo work with international clients?
Titilayo “Erika” Fadahunsi Lizardo does not currently work with international clients.
How much does therapy with Titilayo “Erika” Fadahunsi Lizardo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Georgia
Languages
English
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