Tina Jones-Wallace , LPCC

Tina Jones-Wallace is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky with 14 years of clinical experience. She began her career as a school-based counselor working with students from kindergarten through eighth grade, then expanded into outpatient practice where she provided care for clients across the lifespan.

Throughout her career she has worked with a broad range of concerns, including addictions, anxiety, depression, parenting challenges, and the needs of adults with severe illness. In outpatient settings her youngest client was three years old and her oldest was 61, reflecting comfort with diverse ages and presentations. Over the past six years she has focused on crisis care, regularly supporting people who are suicidal or feeling overwhelmed.

Tina values hands-on learning, asking questions when clarity is needed, and making use of available resources to support progress. She aims to help people identify and reach their goals by offering steady professional support and practical guidance as clients navigate life changes, relationships, grief, stress, and a range of emotional and behavioral challenges.

Approaches That Shape Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead. This approach helps people explore their values, build self-understanding, and work through issues like self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thinking and behavior patterns and replaces them with more effective strategies. CBT is often used to address anxiety, depression, stress, and coping with challenging situations.

Mindfulness Therapy teaches present-moment awareness and grounding techniques to reduce rumination and emotional overwhelm. It can be helpful for stress, anxiety, sleep difficulties, and managing strong emotions.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. The therapist will work with each person to understand their needs, goals, and preferences and will recommend or combine methods that best support progress.

Online therapy with Tina can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent care, fit sessions into daily life, and maintain therapeutic momentum even when in-person visits are not practical.