Dr. Tina Caro , LPC

Dr. Tina Caro is a licensed professional counselor (LPC) based in Texas with 23 years of experience helping people navigate relationship challenges, trauma and abuse, parenting concerns, depression, compassion fatigue, stress, anxiety, and a range of other life transitions. She works with individuals and families on issues such as grief, intimacy-related concerns, anger, self-esteem, career questions, bipolar disorder, and coping with major life changes, as well as specialty areas like adoption and foster care, blended family dynamics, and first responder and veteran-related concerns.

Her practice emphasizes practical, evidence-informed techniques and a collaborative therapeutic relationship that centers respect and understanding. Dr. Caro integrates Client-Centered therapy to create a supportive space where clients feel heard, Cognitive Behavioral Therapy to help change unhelpful thought and behavior patterns, Solution-Focused methods to identify goals and build on strengths, and Trauma-Focused strategies when past harm affects present functioning. She also addresses issues such as abandonment, infidelity, communication problems, divorce and separation, and midlife concerns.

Dr. Caro explains that seeking support is a courageous step and that people are capable of meaningful change. As an LPC - a state credential that designates a licensed professional counselor - she draws on years of clinical experience to tailor treatment to each person’s needs and goals while offering multiple ways to engage in therapy.