Tiffany Wilson , LMFT

Tiffany Wilson is a Licensed Marriage and Family Therapist (LMFT) based in New York with 10 years of experience providing individual, family, and couples therapy to children, youth, and adults. She has worked across multiple treatment settings, including outpatient mental and behavioral health, day treatment programs, residential mental health services, and community-based care, bringing a broad understanding of how different environments shape healing and growth.

Her clinical practice blends several evidence-informed methods, such as Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, trauma-focused interventions, Emotionally-Focused Therapy, solution-focused strategies, and relational psychotherapy. This integrative approach allows her to tailor interventions to each person or family she works with, addressing issues like depression, anxiety, trauma including child-parent trauma, relationship and family conflicts, parenting challenges, and other emotional concerns.

Tiffany describes her therapeutic stance as warm and empathetic while emphasizing empowerment and collaboration. She meets clients where they are and treats them as the experts on their own lives, working together to identify, practice, and implement strategies that fit real-life circumstances. Married for 15 years, she values emotional wellness skills as long-term tools to reduce distress across relationships and daily life. She aims to support individuals and families in reducing stressors, managing mood and anxiety, and fostering insight and relational growth as they move toward their goals.