LCSW
Tierra Rushing , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Tierra
She adapts therapeutic methods to meet each person where they are, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Positive Psychology, and Motivational Interviewing as appropriate. Tierra’s work includes individual, family, and group interventions, as well as psychoeducation and referrals to community resources when additional supports are needed. Her approach is grounded in the belief that meaningful relationships with oneself and others are central to well-being, and that honesty about what is missing in life is the first step toward change.
Tierra holds a Bachelor’s degree in Social Work from the University of Central Florida (2014) and a Master’s degree in Social Work from Florida Atlantic University (2015) through the Advanced Standing Program. She offers a compassionate, supportive space for developing skills that help people move forward, build healthier relationships, and pursue a more fulfilling life.
Therapeutic Approaches and Online Care
Client-Centered Therapy centers on the individual's experience, offering a supportive, nonjudgmental environment where the person’s goals and values guide the work. This approach is helpful for exploring self-esteem, relationships, life purpose, and making meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, panic, and mood difficulties; it is practical and skill-oriented, with exercises that translate well to remote sessions. Mindfulness Therapy teaches present-moment awareness and self-regulation techniques that can reduce stress, improve emotion regulation, and support coping with trauma-related symptoms and impulsivity.
Choosing the right approach is a collaborative process. Tierra works with clients and other licensed professionals to assess needs, goals, and preferences, then tailors techniques so therapy fits the person rather than forcing a single method. This collaborative exploration helps identify whether skill-based work, insight-oriented discussion, or a combination will be most effective.
Online therapy provides flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to maintain continuity of care around work, family, and other responsibilities. These formats let therapists and clients meet regularly, practice skills between sessions, and access licensed professionals from home or other convenient locations.
Frequently asked questions
How much experience does Tierra Rushing have?
Tierra Rushing has six years of professional experience working with adults and adolescents on issues such as depression, anxiety, trauma, family conflict, and stress.
Is Tierra Rushing a licensed therapist?
Yes. Tierra holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license information is FL LCSW SW15530.
In which languages does Tierra Rushing provide therapy?
Tierra provides therapy in English.
Where is Tierra Rushing located?
Tierra is located in Florida.
How can I work with Tierra Rushing as my therapist?
You can work with Tierra through video calls, phone sessions, live chat, or text-based messaging.
Does Tierra Rushing work with international clients?
No. Tierra does not currently work with international clients.
How much does therapy with Tierra Rushing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida
Languages
English
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