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Theresa Pettigrew

LPC

Theresa Pettigrew , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Theresa

Theresa Pettigrew is a Licensed Professional Counselor in Texas with 25 years of professional experience. She has worked extensively with people facing stress, anxiety, relationship challenges, family conflicts, motivation struggles, and issues around self esteem and confidence, as well as depression. Theresa approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to meet the unique needs of every individual she sees.

She emphasizes a tailored approach, adapting interventions and goals so therapy addresses the specific concerns and circumstances presented. Theresa recognizes that beginning therapy requires courage and supports clients through that first step, affirming the decision to seek help while collaborating on a path forward. Her LPC credential stands for Licensed Professional Counselor, reflecting formal training and licensure to provide counseling services in Texas.

Evidence-Based Strategies and Online Care

Theresa Pettigrew uses evidence-based therapeutic techniques tailored to the concerns most people bring to her practice. One focus is structured skills work that teaches practical tools for managing stress, anxiety, panic symptoms, and low mood - these techniques help people build coping strategies, reduce distress, and regain daily functioning. Another emphasis is relational and communication-focused work to address relationship and family conflicts, improve connection, and strengthen boundaries - this approach supports clearer communication and repair of interpersonal patterns that cause strain.

Choosing the right approach is part of the therapy process. Theresa works collaboratively with each person to identify goals, assess what methods fit best, and adjust the plan over time so it aligns with the client's needs, preferences, and progress. The aim is a shared effort to find what helps most.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life and to maintain continuity of care from different locations. These formats support consistent work on stress, relationships, self esteem, and other concerns while allowing therapists and clients to collaborate without the need for in-person visits.

Frequently asked questions

How much experience does Theresa Pettigrew have?

Theresa Pettigrew has 25 years of experience.

Is Theresa Pettigrew a licensed therapist?

Yes. She holds the LPC credential, which means Licensed Professional Counselor. License details are TX LPC 15498.

In which languages does Theresa Pettigrew provide therapy?

Theresa Pettigrew provides therapy in English.

Where is Theresa Pettigrew located?

Theresa Pettigrew is located in Texas.

How can I work with Theresa Pettigrew as my therapist?

You can work with Theresa Pettigrew through video calls, phone sessions, live chat, or text-based messaging.

Does Theresa Pettigrew work with international clients?

Theresa Pettigrew does not currently work with international clients.

How much does therapy with Theresa Pettigrew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

Communication problemsForgivenessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issues

Experience

25+ years

Licensed

Texas

Languages

English

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