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Tera Wilkes

LCPC

Tera Wilkes , LCPC

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Tera

Tera Wilkes is a licensed counselor in Illinois with seven years of professional experience supporting people through difficult life challenges. As an LCPC - Licensed Clinical Professional Counselor - she focuses on LGBTQ+ related concerns, trauma and abuse, bipolar disorder, and depression, working to create a space where emotions and thoughts can be explored without judgment. She emphasizes a collaborative, empathetic approach that encourages clients to identify their goals and build the skills needed for a more satisfying life.

Tera understands that seeking change takes courage, and she aims to empower each person she works with by offering steady support and practical guidance. Her practice prioritizes listening carefully, validating experience, and tailoring interventions to each individual's needs. Whether addressing mood concerns, healing from past trauma, or navigating identity-related questions, she helps clients take concrete steps toward greater well-being and resilience.

Clients who engage with Tera can expect a calm, respectful environment that values honesty and growth. She partners with people to explore what matters most to them and to develop strategies that fit their daily lives, helping them move forward with confidence and purpose.

Client-centered and CBT approaches for effective online care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the therapist follows the client's lead, reflects their experience, and helps them clarify their own goals. This approach is helpful for people working through identity concerns, relationship challenges, or general feelings of distress because it emphasizes empathy and personal growth.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking patterns and develop practical skills to change behaviors and emotions. CBT is often used for anxiety, depression, mood regulation, and coping after trauma because it combines short-term strategies with measurable progress.

Finding the right therapeutic approach is part of the collaborative journey. Tera Wilkes, as a licensed professional, works with each person to explore which methods best match their needs, goals, and preferences, and adapts the plan as progress unfolds.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so people can access care around work, family, and other commitments. These options make it easier to maintain continuity of care, schedule sessions that fit day-to-day life, and continue therapeutic work from different locations when needed.

Frequently asked questions

How much experience does Tera Wilkes have?

Tera Wilkes has 7 years of experience.

Is Tera Wilkes a licensed therapist?

Yes. She holds the LCPC credential - Licensed Clinical Professional Counselor. License details: IL LCPC 180.013382.

In which languages does Tera Wilkes provide therapy?

Tera Wilkes provides therapy in English.

Where is Tera Wilkes located?

Tera Wilkes is located in Illinois.

How can I work with Tera Wilkes as my therapist?

You can work with Tera Wilkes through video calls, phone sessions, live chat, or text-based messaging.

Does Tera Wilkes work with international clients?

Tera Wilkes does not currently work with international clients.

How much does therapy with Tera Wilkes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

LGBTTrauma and abuseBipolar disorderDepressionCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Antisocial personalityFirst responder issuesGender dysphoriaMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Licensed

Illinois

Languages

English

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