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Tara Hummel

LMHC, LPC

Tara Hummel , LMHC, LPC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Tara

Tara Hummel invites people who have taken the difficult first step of seeking help to move toward a more hopeful and fulfilling future. She brings years of experience supporting individuals and families through addiction, trauma, grief, parenting challenges, and a range of mood and adjustment concerns. As a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with additional training in Eye Movement Desensitization and Reprocessing (EMDR), she combines practical skills with trauma-informed methods to help clients process painful memories and build healthier coping strategies.

Tara spent 6.5 years working directly with children and adolescents with Autism and other mental health diagnoses, assisting guardians in managing challenging behaviors and navigating co-parenting difficulties. She also has extensive experience supporting people who struggle with alcoholism and addiction, and has spent many years offering direct help to those in recovery. From 2015 through 2019 she volunteered at Camp Erin Philadelphia as a cabin Grief Chief, helping children ages 6 to 17 express feelings, tell their stories, and memorialize lost loved ones in a caring camp environment.

Her practice emphasizes dignity, respect, and compassion. Tara integrates cognitive-behavioral techniques, trauma-focused approaches, and psychodynamic perspectives to tailor treatment to each person’s history and goals, focusing on practical steps toward relief and long-term growth.

Approaches for Healing Online with Tara Hummel

Client-Centered Therapy emphasizes the therapist's empathic listening and collaboration, creating a supportive space where clients explore their values, strengths, and goals. It is useful for people seeking greater self-understanding and emotional validation. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, and it is often effective for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing, commonly called EMDR, is a trauma-focused approach that uses guided processing to reduce the impact of distressing memories and symptoms linked to past events.

Finding the right approach is part of the therapeutic process. Tara works collaboratively with each person to determine which methods best align with their needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve. Clients are invited to share feedback so treatment remains a partnership.

Online therapy offers flexibility to meet clients where they are, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit care into busy schedules, provide continuity when travel or mobility are barriers, and support consistent access to licensed professionals and therapists who can guide recovery and coping work from a distance.

Frequently asked questions

How much experience does Tara Hummel have?

Tara Hummel has 12 years of experience.

Is Tara Hummel a licensed therapist?

Yes. She holds the credentials LMHC and LPC. License details are FL LMHC MH24972 and PA LPC PC012781.

In which languages does Tara Hummel provide therapy?

Tara Hummel provides therapy in English.

Where is Tara Hummel located?

Tara Hummel is located in Florida.

How can I work with Tara Hummel as my therapist?

You can work with Tara Hummel through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Hummel work with international clients?

Tara Hummel does not currently work with international clients.

How much does therapy with Tara Hummel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues

Also works with

LGBTRelationship issuesFamily conflictsAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessMidlife crisisSelf-loveVisually impairedWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Pennsylvania, Florida

Languages

English

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