LPC
Dr. Tara Harvey , LPC
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Tara
Her practice emphasizes a whole-person approach that attends to mind, body, and spirit while helping clients navigate difficulties rooted in the past, present, or anticipated future. She draws on a blend of therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), positive psychology, and client-centered therapy, tailoring techniques to align with each person’s unique needs and goals.
Dr. Harvey’s clinical focus includes work with adults and adolescents on matters such as interpersonal violence, trauma, anxiety, depression, addictions, PTSD, and major life transitions. She also has experience supporting men transitioning from incarceration and addressing the complex challenges that can accompany those shifts.
Grounded in the view that change often begins from within, Dr. Harvey approaches therapy as a collaborative journey aimed at fostering resilience, insight, and practical skills for everyday life.
Therapeutic Approaches and Flexible Online Care
Dr. Harvey integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on creating a supportive, nonjudgmental environment where the therapist follows the client's lead and helps them explore personal values and goals. CBT helps identify and shift unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and many everyday problems. DBT provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.
Choosing the right approach is part of the therapeutic process. Dr. Harvey works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or manage care across distances. These options allow licensed professionals to provide consistent support and skill-building in ways that suit different communication styles and life demands.
Frequently asked questions
How much experience does Dr. Tara Harvey have?
Dr. Tara Harvey has 20 years of experience in the mental health field.
Is Dr. Tara Harvey a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TN LPC 6043.
In which languages does Dr. Tara Harvey provide therapy?
Therapy is provided in English.
Where is Dr. Tara Harvey located?
She is located in Tennessee.
How can I work with Dr. Tara Harvey as my therapist?
You can work with Dr. Tara Harvey through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tara Harvey work with international clients?
Dr. Tara Harvey does not currently work with international clients.
How much does therapy with Dr. Tara Harvey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Tennessee
Languages
English
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