WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Tara Barbaro

LCSW

Tara Barbaro , LCSW

Therapist in Florida

Start with Tara

Online therapy - get matched and start messaging.

About Tara

Tara Barbaro is a Licensed Clinical Social Worker (LCSW) based in Florida with over 10 years of professional experience. She has worked extensively with people facing stress and anxiety, supporting those who are coping with grief and loss, and helping clients build motivation, self-esteem, and confidence. Her background also includes experience addressing depression, and she shapes each conversation and treatment plan to match the specific needs of the individual.

Tara approaches each person with respect, sensitivity, and compassion, recognizing that seeking change takes courage. She frames therapy as a collaborative process and aims to empower clients as they take steps toward a more satisfying and balanced life. Her practice emphasizes practical support and tailored strategies designed to fit the client’s goals and circumstances, with an emphasis on strengthening resilience and everyday coping skills.

As an LCSW, Tara brings clinical training in social work to her sessions and focuses on meeting people where they are, offering guidance that is both grounded in experience and responsive to each person’s unique situation.

Therapeutic Approaches and Online Care

Tara uses Client-Centered Therapy to create a supportive, nonjudgmental space where the client's own goals and experiences guide the work. This approach emphasizes understanding and empathy and is often helpful for people seeking to explore emotions, build self-worth, and clarify personal values.

She also applies Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms of anxiety, depression, and stress. CBT offers structured techniques that can be used to change behaviors and respond differently to challenging situations.

Choosing the best approach is part of the therapeutic process. Tara works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adapts the plan as progress is made. This collaborative stance helps ensure that therapy feels relevant and manageable.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility that can make it easier to fit therapy into a busy life. These formats allow clients to meet with licensed professionals from their own location, reducing travel time and expanding scheduling options while maintaining consistent access to therapeutic support.

Frequently asked questions

How much experience does Tara Barbaro have?

Tara Barbaro has 10 years of professional experience working with clients on a range of concerns.

Is Tara Barbaro a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW Sw12853.

In which languages does Tara Barbaro provide therapy?

Tara Barbaro provides therapy in English.

Where is Tara Barbaro located?

She is located in Florida.

How can I work with Tara Barbaro as my therapist?

Therapy with Tara can be offered via video calls, phone sessions, live chat, or text-based messaging. Note that availability may vary and she is not currently accepting new clients.

Does Tara Barbaro work with international clients?

No. Tara Barbaro does not currently work with international clients.

How much does therapy with Tara Barbaro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Tara is not currently accepting new clients, so availability for working directly with her may be limited.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressDivorce and separationHospice and end-of-life counselingVeteran and Armed Forces IssuesSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

Ready to work with Tara?

Begin with a short quiz to get matched and start messaging.

Start with Tara →