Tanya Younce , LPCC

Tanya Younce is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with more than 20 years of experience across all levels of mental health care. She earned a Bachelor of Arts in Psychology from James Madison University and a Master of Science in Clinical Counseling from Xavier University in Cincinnati. As an LPCC - a licensed professional who provides clinical counseling - she brings long-term experience and formal training to her work with individuals and families.

Tanya has trained in a range of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Rogerian or client-centered approaches, Motivational Interviewing, trauma-focused interventions, and experiential techniques. She views therapy as a guided journey toward greater balance - a state in which body, mind, and spirit feel more settled - and recognizes how relationships, work, health, and world events can disturb that equilibrium.

When people face stress, loss, or major life changes, Tanya helps them explore new perspectives, question unhelpful patterns, and develop practical coping skills. She aims to foster insight, support emotional healing, and strengthen tools clients can use now and in the future to manage challenges and pursue personal growth.

Therapeutic approaches and online care

Tanya draws on several well-established approaches to meet each client where they are. Attachment-Based Therapy focuses on how early bonds and relationship patterns influence current emotional responses and helps people rebuild secure ways of relating and coping. Client-Centered Therapy, rooted in Rogerian principles, emphasizes empathic listening and unconditional positive regard so clients can explore their values and grow at their own pace. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors by teaching practical skills for managing anxiety, depression, and stress-related problems.

Finding the right approach is a collaborative process. Tanya works with clients to identify their goals, preferences, and needs, then adapts methods so treatment aligns with the person’s values and life context. This partnership helps ensure the therapeutic path fits the individual rather than forcing a single model.

Online therapy offers flexibility for people balancing work, family, and other responsibilities. Sessions by video, phone, live chat, or text-based messaging make it easier to attend appointments from home or during a busy day, and licensed professionals can use these formats to provide consistent support, teach coping strategies, and maintain momentum between meetings.