Tanya L. Tibby , LCSW

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) practicing in Florida with over 20 years of experience in both clinical work and leadership roles. As an LCSW, she brings professional training in clinical social work to help clients navigate complex emotional and life challenges.

She has worked with people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting questions, self-esteem struggles, and career challenges. Tanya has also supported many individuals who have experienced trauma and abuse, offering therapeutic care tailored to each person’s history and needs.

Her counseling style is warm and relaxed, rooted in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on each client’s strengths and goals. Tanya integrates a variety of therapeutic methods—including cognitive-behavioral, humanistic, psychodynamic, narrative, strength-based, and solution-focused approaches—and adapts dialogue and treatment plans to meet the unique needs of the person in front of her.

Tanya believes seeking change takes courage, and she aims to support and empower clients as they work toward a more fulfilling life. She is currently providing sessions for existing or previously seen clients in Florida by appointment only. Existing and new clients are invited to send a message to complete a consultation via messaging to determine next steps.

Approaches That Translate Well to Online Care

Attachment-Based Therapy focuses on how early relationship patterns shape current connections and emotional responses. In brief, it explores bond and attachment styles to help people better understand and improve their close relationships and address issues such as abandonment or chronic attachment concerns.

Client-Centered Therapy emphasizes a warm, nonjudgmental space where the client’s perspective guides the work. This approach supports self-esteem, personal growth, and finding clearer direction when facing life transitions or identity questions.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns. It is commonly used to address anxiety, depression, stress, and practical coping strategies for everyday challenges.

Choosing the right approach is part of the therapeutic process. Tanya works collaboratively with each person to determine which methods best match their goals, needs, and preferences, and she adapts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow clients to access care around work, family, and other commitments. These options can make scheduling easier and reduce barriers to consistent engagement with a licensed professional or therapist.