NCPS

Tamzin Brain , NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Tamzin

Tamzin Brain is a UK-based hypno-counsellor and mindfulness coach who brings a warm, person-centered approach to therapy. With more than a decade of practice and standing as an Approved AnxietyUK Therapist, she blends hypnotherapy, counselling and psychotherapy to support people through stress, anxiety, grief, depression and life transitions. She also holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to clinical standards.

Tamzin describes her work as intuitive and eclectic, listening closely to each person to understand their experience from their point of view. She uses a client-centered framework to help clients make mindset shifts, overcome blocks and break patterns of self-sabotage. Techniques such as NLP and IMR are used alongside hypnotherapy when appropriate to resolve inner conflict and support behavioural change.

Her practice includes specialist programmes in mindfulness and meditation, relaxation, smoking cessation and weight management, together with inner child work and past life regression for those who seek that approach. Tamzin works with individuals and groups and runs transformational events and programmes throughout the year. She aims to create a respectful, empathetic and non-judgemental therapeutic relationship that helps people build confidence, improve coping and move toward the life they want.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a more meaningful life while learning to accept difficult thoughts and feelings - it is often used for anxiety, depression and stress. Attachment-Based Therapy focuses on patterns in close relationships and explores how early bonds influence current behaviour and emotional responses - it can be helpful for attachment issues, abandonment concerns and relationship difficulties. Client-Centered Therapy emphasizes a compassionate, non-directive stance in which the therapist offers empathy and support so clients can explore their thoughts and feelings and build self-understanding - this approach supports self-esteem, coping with life changes and emotional healing.

Finding the right approach is part of the therapeutic process. Tamzin works collaboratively with each client to identify which methods align with their needs, goals and preferences, adjusting the plan as progress unfolds. This shared decision-making helps tailor therapy to what will be most useful for the individual.

Online therapy offers practical flexibility - sessions by video call or phone allow real-time conversation, while live chat and text-based messaging provide more immediate or shorter-form options between appointments. These formats make it easier to attend sessions around work, parenting and other commitments, and they increase accessibility for clients who prefer remote care from licensed professionals and therapists.

Frequently asked questions

How much experience does Tamzin Brain have?

Tamzin Brain has 14 years of experience.

Is Tamzin Brain a licensed therapist?

Yes. She holds the NCPS credential. No further licence details are provided.

In which languages does Tamzin Brain provide therapy?

Tamzin provides therapy in English.

Where is Tamzin Brain located?

She is located in the United Kingdom.

How can I work with Tamzin Brain as my therapist?

You can work with Tamzin through video calls, phone sessions, live chat, or text-based messaging.

Does Tamzin Brain work with international clients?

Tamzin Brain does not currently work with international clients.

How much does therapy with Tamzin Brain cost?

Costs can vary depending on location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

Trauma and abuseSleeping disordersParenting issuesAnger managementCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)HypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

14+ years

Licensed

See below

Languages

English

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