Tammy Person , LPC

Tammy Person is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of experience as a psychotherapist. She works with people from diverse backgrounds and a wide range of concerns, including anxiety, depression, family and marital issues, obsessive-compulsive difficulties, ADHD, autism, PTSD, and experiences of abuse.

Her approach focuses on helping individuals develop the skills, abilities, and knowledge needed to make meaningful changes in their lives. Tammy creates a space where thoughts and feelings can be expressed openly to foster trust and understanding. She aims to help clients gain insight and practical strategies that support sustained progress toward their goals.

Tammy blends cognitive-behavioral methods with supportive techniques to promote lasting change. She commits to working alongside clients with both encouragement and challenge, offering a treatment style that balances support with active goal work. Her practice emphasizes skill-building, thoughtful reflection, and actionable tools that clients can apply beyond sessions.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, and challenges that get in the way of living the life someone wants. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and developing practical skills and behaviors to reduce symptoms and improve functioning; it is commonly used for anxiety, depression, and many everyday problems. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental therapeutic relationship so clients can explore their own goals and build self-understanding, which supports healing from relationship difficulties, trauma, and life transitions.

Finding the right approach is part of the therapeutic process. Tammy works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as therapy progresses to support both insight and practical change.

Online therapy offers flexibility in how sessions are conducted, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit counseling into a busy life, reduce travel time, and allow consistent access to licensed professionals from different locations, while preserving the collaborative and skill-focused nature of Tammy's approach.