LMFT
Dr. Tammy Occhipinti , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Tammy
She tailors conversations and treatment plans to meet specific needs rather than applying a one-size-fits-all model. Dr. Occhipinti emphasizes empowerment, helping clients identify values, build coping strategies, and take concrete steps toward a more fulfilling life. Seeking change can take courage, and she frames the therapeutic process as a collaborative journey that supports growth, healing, and renewed purpose.
With a background spanning over two decades, Dr. Occhipinti works with individuals and families confronting a range of life transitions and emotional challenges. Her steady, person-centered manner aims to create space for honest exploration and meaningful progress, whether the focus is symptom relief, relationship repair, or adapting to significant life changes.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, then take actions that align with their values; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical skills for managing depression, anxiety, and coping challenges. Client-Centered Therapy emphasizes empathy and collaboration, giving clients a supportive space to explore emotions and build self-understanding, which often benefits relationship and grief work.
Finding the right approach is part of the therapeutic process. Dr. Tammy Occhipinti works collaboratively with clients to assess needs, preferences, and goals, and then adapts techniques from these approaches to create a personalized plan that fits each person’s circumstances.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter check-ins or ongoing support may happen via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to maintain continuity during life changes, and to access support from licensed professionals without added travel time.
Frequently asked questions
How much experience does Dr. Tammy Occhipinti have?
Dr. Tammy Occhipinti has 22 years of professional experience.
Is Dr. Tammy Occhipinti a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 38160.
In which languages does Dr. Tammy Occhipinti provide therapy?
Dr. Tammy Occhipinti provides therapy in English.
Where is Dr. Tammy Occhipinti located?
She is located in California.
How can I work with Dr. Tammy Occhipinti as my therapist?
You can work with Dr. Tammy Occhipinti through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tammy Occhipinti work with international clients?
Dr. Tammy Occhipinti does not currently work with international clients.
How much does therapy with Dr. Tammy Occhipinti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
California
Languages
English
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