LCMHC
Takesha Briggins , LCMHC
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Takesha
Her work emphasizes practical, skill-based strategies to address everyday challenges such as relationship and family concerns, communication problems, and the effects of trauma and grief. She also supports people navigating ADHD, anger, and the complexities of family dynamics, adapting her approach to each person's strengths and circumstances.
Takesha prioritizes a collaborative and affirming therapeutic relationship, helping clients build resilience, strengthen communication skills, and practice self-love. She aims to translate clinical insight into concrete tools that make daily life more manageable and promote meaningful personal growth. Her practice combines warmth with structure to help individuals move toward clearer self-understanding and sustained positive change.
Evidence-Based Approaches for Remote Care
Takesha uses evidence-based therapeutic techniques that emphasize skill development and practical problem solving. One common focus is skills-based intervention, which helps people learn coping strategies for managing stress, anxiety, depression, and ADHD-related challenges by teaching organization, routine building, and emotion regulation skills. Another important emphasis is communication-focused work that supports healthier relationships and family dynamics by teaching clear expression, active listening, and conflict resolution techniques. A trauma-informed perspective guides work with trauma and abuse, prioritizing pacing, safety, and strategies to reduce symptoms and support recovery.
Finding the right therapeutic approach is part of the process. Takesha collaborates with each person to identify methods that match their needs, goals, and preferences, adjusting techniques as progress unfolds so the plan fits the individual.
Online therapy offers flexibility and access, allowing licensed professionals to meet with clients by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across distances, and choose the format that feels most comfortable for the work being done.
Frequently asked questions
How much experience does Takesha Briggins have?
Takesha Briggins has 14 years of clinical experience.
Is Takesha Briggins a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license in North Carolina is NC LCMHC 16045.
In which languages does Takesha Briggins provide therapy?
Takesha provides therapy in English.
Where is Takesha Briggins located?
Takesha Briggins is located in North Carolina.
How can I work with Takesha Briggins as my therapist?
You can work with Takesha Briggins through video calls, phone sessions, live chat, or text-based messaging.
Does Takesha Briggins work with international clients?
Takesha Briggins does not currently work with international clients.
How much does therapy with Takesha Briggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
14+ years
Licensed
North Carolina
Languages
English
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