Tabitha Sanders , LPC

Tabitha Sanders is licensed in Texas with three years of professional counseling experience working with adults, children, and families. As an LPC (Licensed Professional Counselor), she combines a holistic, brain-based outlook with practical, evidence-based therapeutic modalities to support clients through change and healing. She draws on a longstanding interest in neuroscience and a commitment to ongoing learning to tailor interventions that respect each person’s unique path.

Framed through a trauma-informed lens, Tabitha approaches therapy as a compassionate guide, helping individuals explore the core of who they are and the patterns that shape their relationships and choices. Her practice emphasizes empowerment and growth, inviting clients to discover greater freedom and fulfillment as they align their personality with the creator’s design. This blend of science-informed techniques and person-centered care aims to meet clients where they are and help them move toward wholeness.

Trauma-Informed and Neuroscience-Informed Online Care

Tabitha integrates trauma-informed therapy into online work by creating a framework that recognizes how past hurts affect present functioning - this approach focuses on safety, pacing, and understanding responses to trauma, which can be especially helpful for those dealing with post-traumatic stress, abuse, or complex loss. She also uses brain-based, neuroscience-informed techniques that consider how stress, anxiety, and chronic pain influence cognition and emotion - these methods aim to strengthen coping skills and support regulation for issues such as anxiety, depression, ADHD, and chronic illness.

In practice, Tabitha draws from a range of evidence-based therapeutic techniques and tailors them to each person’s needs. Finding the right approach is part of the collaborative process - she works with clients to identify goals, try different strategies, and adjust the plan based on what helps most. This shared decision-making helps ensure therapy fits individual preferences and circumstances.

Online therapy with Tabitha is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier for clients to access consistent support from licensed professionals without rearranging major parts of daily life, while maintaining therapeutic focus and momentum.