Susan "Sue" Jensen , PACFA

Susan "Sue" Jensen is a skilled counsellor who combines an empathic style with evidence-based therapeutic methods to help people navigate complex emotional challenges. She brings particular experience in couples and family therapy, with a focus on prolonged or unresolved emotional issues that can trap people in repeating patterns of thought and behaviour. Susan helps clients identify the beliefs and interaction styles that get in the way of healthier relationships and more fulfilling lives, and she works with them to build practical strategies for managing thoughts and feelings and improving communication.

Susan holds PACFA credentials - the Psychotherapy and Counselling Federation of Australia - which reflects her alignment with recognized professional standards. She offers a supportive, nonjudgmental approach aimed at helping people move past stuck patterns so they can pursue the relationships and personal growth they want.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting swept away by them, and encourages action guided by personal values. It is useful for stress, anxiety, and situations where avoidance keeps life limited. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current partnerships and family dynamics, offering a route to change interaction styles and improve intimacy and trust. Client-Centered Therapy focuses on the individual's experience, with the therapist offering empathy and acceptance to help clients find their own solutions and strengthen self-understanding.

Susan "Sue" Jensen approaches selection of methods as a collaborative process. She will work with each person to identify which approaches best match their needs, goals, and preferences, and adapt techniques over time as progress is made. Licensed professionals often combine elements from different therapies to suit the situation.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to access care around work, parenting, or geographic limits. These options provide flexibility in scheduling and communication style, allowing clients to receive consistent support in ways that fit their day-to-day life.