Sunya Kapidya , LCSW, CSW

Sunya Kapidya is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia with eight years of professional experience. She has delivered care across a range of settings, including program development, inpatient and outpatient treatment facilities, hospice, and hospital environments, working with patients of many ages, backgrounds, and clinical diagnoses.

Her background includes hands-on experience in hospitals as well as contributions to program design, which inform a flexible, informed approach to treatment. Sunya emphasizes a collaborative process that helps people uncover their own answers and build practical skills for change. She draws on training across several therapeutic modalities to tailor interventions to each person she sees.

Sunya is committed to supporting individuals through transitions and challenges so they can move toward healthier, more satisfying ways of living. She aims to accompany clients on their healing journeys with respect and compassion, helping them identify strengths, clarify goals, and take steps to realize a more balanced and fulfilling life.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting entangled in them, and focuses on values-based action to move toward a more meaningful life. It is often used for anxiety, depression, stress, and coping with life changes.

Attachment-Based Therapy explores patterns formed in relationships and how those early bonds influence current connections, communication, and emotional safety. It can be helpful for relationship concerns, intimacy-related issues, attachment difficulties, and family dynamics.

Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical skills to change them. CBT is commonly used for anxiety, depression, coping strategies, and building problem-solving tools.

Finding the right approach is part of the therapeutic process. Sunya works collaboratively with each person to assess needs, goals, and preferences, then incorporates elements from different methods to create a personalized plan.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people juggling work, family, or health needs. These options make it easier to access consistent care from licensed professionals while fitting sessions into a busy life.