BACP
Summar Ali , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Summar
Her background spans work in NHS CAMHS, school counselling, drug and alcohol services, bereavement support and sexual trauma work with a local charity, giving her experience with children, young people and adults in different settings. She has also lectured at the University of Southampton and the Anna Freud Centre, contributing to the training of NHS practitioners. In addition to her online practice, Summar works as an animal-assisted therapist, bringing alternative ways of connecting and healing into therapeutic work.
Summar’s qualifications include a BA in Counselling and Psychotherapy, postgraduate certificates in evidence-based interventions for children and young people’s mental health and in supervisory skills, a higher education certificate in academic practice with fellowship status, and ongoing CPD in the neurobiology of trauma. She also holds BACP credentials. Her clinical focus covers areas such as grief, intimacy-related issues, parenting and family concerns, ADHD and neurodiversity, codependency and attachment difficulties, as well as coaching and support for coping with life changes.
Evidence-Informed Approaches for Online Support
Summar uses approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful patterns of thinking, clarify personal values and take practical steps toward a more meaningful life - it is often useful for anxiety, depression and coping with life changes. Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and can be helpful for intimacy-related issues, abandonment concerns and family difficulties. Summar also integrates elements of Cognitive Behavioral Therapy when appropriate to teach skills for managing thoughts, moods and behaviours.
Finding the right approach is part of the therapeutic process. Summar works collaboratively with each person to identify which methods fit their needs, goals and preferences, and she adapts techniques over time as progress is made.
Online therapy with Summar is delivered through video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and communication styles. These options can make it easier to access regular support from licensed professionals without the need to travel, and they allow therapy to continue around work, family and other commitments.
Frequently asked questions
How much experience does Summar Ali have?
Summar Ali has 11 years of experience working as a therapist across a range of settings including NHS CAMHS, schools, drug and alcohol services, bereavement support and sexual trauma work.
Is Summar Ali a licensed therapist?
Yes. Summar holds these credentials: BACP (British Association for Counselling and Psychotherapy). No additional license details were provided.
In which languages does Summar Ali provide therapy?
Summar provides therapy in English.
Where is Summar Ali located?
Summar is located in the United Kingdom.
How can I work with Summar Ali as my therapist?
You can work with Summar through video calls, phone sessions, live chat, or text-based messaging.
Does Summar Ali work with international clients?
Yes, Summar works with international clients.
How much does therapy with Summar Ali cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
See below
Languages
English
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