Su Dunn , BACP

Su Dunn is a UK-based therapist with 18 years of professional experience, offering compassionate and respectful support for people facing stress, anxiety, trauma and abuse, grief and loss, and depression. She is a registered member of the UKCP and of the British Association for Counselling and Psychotherapy (BACP) - professional organisations that set standards for counsellors and psychotherapists in the United Kingdom. Su draws on evidence-based therapeutic techniques and adapts her work to each person's unique needs, tailoring sessions to reflect individual circumstances and goals.

Clients can expect a sensitive, nonjudgmental approach that emphasises practical coping strategies alongside deeper exploration of life events and relationships. Su has particular experience supporting those dealing with attachment concerns, caregiver stress, separation and divorce, isolation and loneliness, and life transitions such as midlife change and questions about purpose. She also works with women's issues and self-love as part of broader personal development.

Taking the first step toward a more fulfilling life can feel daunting, and Su acknowledges that courage. She offers steady support throughout the process, helping people identify what matters to them and find manageable ways to move forward.

Evidence-Based Support Online for Stress, Trauma, and Loss

Su Dunn uses a range of evidence-based therapeutic techniques tailored to the presenting issue. For stress and anxiety she offers structured approaches that teach practical coping skills and ways to calm physical and mental tension, helping clients regain everyday functioning. For trauma and abuse-related work she draws on trauma-informed methods that focus on safety, stabilization, and gradual processing of painful memories to reduce their ongoing impact. For grief and loss Su provides bereavement-focused support that honors the personal story and helps people navigate the changing landscape of life after loss.

Choosing the right approach is part of the therapeutic journey, and Su works collaboratively to find the best fit. She listens to each person’s needs, goals, and preferences, and adjusts the techniques used as therapy progresses so the work remains relevant and effective.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. This range of options makes it easier to access regular support from licensed professionals without needing to travel, and it allows therapy to fit around work, caregiving, and other commitments.