ACA
Stylianos 'Stel' Papastratis , ACA
Therapist in Australia
Online therapy - get matched and start messaging.
About Stylianos
He combines professional training with years of direct clinical work to create a collaborative, respectful space where clients can explore their thoughts and emotions without fear of judgment. He holds an ACA credential and additional qualifications in psychological sciences and counselling. He prioritizes clients' mental health and overall well-being and supports people through practical strategies and empathetic listening. Taking the first step toward greater wellbeing often requires courage, and he aims to guide and support clients through that process, helping them identify goals, develop coping skills, and build more fulfilling relationships and daily routines.
Fluent in English and Greek, he accepts new clients in Australia and offers a range of session formats to fit individual needs and circumstances.
Evidence-Informed Approaches and Flexible Online Care
He commonly uses cognitive and behavioral strategies that help people identify unhelpful thinking patterns and develop practical techniques to reduce anxiety, manage low mood, and improve daily functioning. These approaches focus on skills such as problem solving, behavioural experiments and activity scheduling to support symptom relief and resilience.
He also employs attachment-informed and emotion-focused work that helps clients explore relationship patterns, attachment concerns and difficult emotions such as complicated grief or abandonment fears. This style of therapy emphasizes understanding relational histories and building healthier ways of connecting with others.
Finding the right therapeutic approach is part of the journey. He works collaboratively with each person to tailor methods to their needs, goals and preferences, adjusting techniques as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat or through text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations within Australia, and continue work between appointments, while still receiving consistent support from a licensed professional.
Frequently asked questions
How much experience does Stylianos 'Stel' Papastratis have?
He has 21 years of experience in mental health practice.
Is Stylianos 'Stel' Papastratis a licensed therapist?
Yes. He holds the ACA credential. No additional license details are provided.
In which languages does Stylianos 'Stel' Papastratis provide therapy?
He provides therapy in English and Greek.
Where is Stylianos 'Stel' Papastratis located?
He is located in Australia.
How can I work with Stylianos 'Stel' Papastratis as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Stylianos 'Stel' Papastratis work with international clients?
He does not currently work with international clients.
How much does therapy with Stylianos 'Stel' Papastratis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Licensed
See below
Languages
English, Greek
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